20K run
Running competition over 20 kilometres
From Wikipedia, the free encyclopedia
The 20K run (20 kilometres, or approximately 12.4 miles) is a long distance foot race. It is a rarely held race that is not recognized as an Olympic event. The event held IAAF world championship status in 2006 only, when the existing IAAF World Half Marathon Championships briefly hosted the shorter distance.[1]
| Athletics 20K run | |
|---|---|
| World records | |
| Men | Jacob Kiplimo 53:42+ (2025) |
| Women | Letesenbet Gidey 59:35 (2021) |
The world best for men is held by Zersenay Tadese of Eritrea who ran a time of 56:01 at the 2006 IAAF World Road Running Championships in Debrecen, Hungary.[2] The women's world best is held by Florence Kiplagat of Kenya who ran a time of 1:01:54 at the 2015 Barcelona Half Marathon in Barcelona, Spain.[3] IAAF records require the 20 km distance to be run on a course without a significant drop in elevation between the start and finish points and where the birds-eye distance between the start of finish points is less than ten kilometres. The Association of Road Racing Statisticians has an additional criteria in that it requires records to be set in competitions of the given distance, thus it does not recognise Kiplagat's run due to it being recorded en route to a longer distance. The ARRS-recognised world record is 1:03:21 by Lornah Kiplagat of the Netherlands, who also recorded her time at the 2006 World Championships.[4]
Road races

There are several annual road running competitions over the 20 km distance, mostly based in Western Europe, the United States, and Japan.[5]
- Europe
- 20 van Alphen
- 20 km of Brussels
- 20 Kilomètres de Paris
- 20 km of Tours
- 20 km of Lausanne
- 20 km of Maroilles
- Behobia-San Sebastián
- Friedeslauf 20 km
- Marseille-Cassis Classique Internationale
- Zilveren Molenloop
- Japan
- Hakone Ekiden Yosenkai
- Takashimadaira 20 km
- United States
- New Haven Road Race
- John F Kennedy Memorial 20 km
- Vestal XX[6]
- Penn Relays 20 km
The Kanaguri Hai Tamana Half Marathon, Dam to Dam Half Marathon and Ogden Newspapers Classic Half Marathon were all previously 20 km races for much of their history.[5]
All-time top 25
- + = en route to longer performance
- Mx = mixed gender race
- Wo = women only race
Men

| Rank | Time | Athlete | Nation | Date | Race | Location | Ref |
|---|---|---|---|---|---|---|---|
| 1 | 53:42+ | Jacob Kiplimo | Uganda | 16 February 2025 | Barcelona Half Marathon | Barcelona | [9] |
| 2 | 54:32+ | Yomif Kejelcha | Ethiopia | 27 October 2024 | Valencia Half Marathon | Valencia | [10] |
| 3 | 54:36+ | Kibiwott Kandie | Kenya | 22 October 2023 | Valencia Half Marathon | Valencia | [11] |
| Hagos Gebrhiwet | Ethiopia | 22 October 2023 | Valencia Half Marathon | Valencia | [12] | ||
| 5 | 54:42+ | Selemon Barega | Ethiopia | 22 October 2023 | Valencia Half Marathon | Valencia | [13] |
| 6 | 54:50+ | Rhonex Kipruto | Kenya | 6 December 2020 | Valencia Half Marathon | Valencia | [14] |
| 7 | 54:57+ | Alexander Mutiso | Kenya | 6 December 2020 | Valencia Half Marathon | Valencia | [15] |
| 8 | 55:00+ | Geoffrey Kamworor | Kenya | 15 September 2019 | Copenhagen Half Marathon | Copenhagen | [16] |
| 9 | 55:04+ | Abel Kipchumba | Kenya | 24 October 2021 | Valencia Half Marathon | Valencia | [17] |
| 10 | 55:07+ | Philemon Kiplimo | Kenya | 6 December 2020 | Valencia Half Marathon | Valencia | [18] |
| 11 | 55:11+ | Daniel Mateiko | Kenya | 27 October 2024 | Valencia Half Marathon | Valencia | [19] |
| Isaia Kipkoech Lasoi | Kenya | 27 October 2024 | Valencia Half Marathon | Valencia | [20] | ||
| 13 | 55:13+ | Sabastian Sawe | Ethiopia | 15 September 2024 | Copenhagen Half Marathon | Copenhagen | [21] |
| 14 | 55:14+ | Kennedy Kimutai | Kenya | 24 October 2021 | Valencia Half Marathon | Valencia | [22] |
| 15 | 55:18+ | Abraham Kiptum | Kenya | 28 October 2018 | Valencia Half Marathon | Valencia | [23] |
| 16 | 55:21+ | Zersenay Tadese | Eritrea | 21 March 2010 | Lisbon Half Marathon | Lisbon, | [24] |
| 17 | 55:22+ | Birhanu Balew | Bahrain | 14 February 2026 | Ras Al Khaimah Half Marathon | Ras Al Khaimah | [25] |
| 18 | 55:24+ | Mathew Kimeli | Kenya | 24 October 2021 | Valencia Half Marathon | Valencia | [26] |
| 19 | 55:26+ | Rodgers Kwemoi | Kenya | 19 February 2022 | Ras Al Khaimah Half Marathon | Ras al-Khaimah | [27] |
| Vincent Langat | Kenya | 14 September 2025 | Copenhagen Half Marathon | Copenhagen | [28] | ||
| 21 | 55:27+ | Nicholas Kimeli | Kenya | 14 September 2025 | Copenhagen Half Marathon | Copenhagen | [29] |
| 22 | 55:30+ | Jemal Yimer Mekonnen | Ethiopia | 28 October 2018 | Valencia Half Marathon | Valencia | |
| 23 | 55:31+ | Samuel Wanjiru | Kenya | 17 March 2007 | The Hague | ||
| 24 | 55:32+ | Muktar Edris | Ethiopia | 24 October 2021 | Valencia Half Marathon | Valencia | [30] |
| Amos Kurgat | Kenya | 15 September 2024 | Copenhagen Half Marathon | Copenhagen | [31] |
Notes
Below is a list of other times equal or superior to 55:32:
- Yomif Kejelcha also ran 54:38+ (2023).
- Jacob Kiplimo also ran 54:29+ (2021), 54:42+ (2020), 54:53+ (2022) and 55:13+ (2024).
- Kibiwott Kandie also ran 54:43+[a] (2022), 55:08+ (2022).
- Hagos Gebrhiwet also ran 55:02+ (2026).
- Rhonex Kipruto also ran 55:04+ (2021).
- Isaia Kipkoech Lasoi also ran 55:13+ (2024).
- Geoffrey Kamworor also ran 55:13+ (2026).
- Philemon Kiplimo also ran 55:19+ (2021).
- Daniel Mateiko also ran 55:17+ (2021).
- Sebastian Sawe also ran 55:17+ (2023).
Women

Notes
Below is a list of other times equal or superior to 1:01:47:
- Yalemzerf Yehualaw also ran 1:01:05+ Mx (2021), 1:02:04+ Wo (2020).
- Hellen Obiri also ran 1:01:18+ Mx (2021).
- Joyciline Jepkosgei also ran 1:01:22+ Mx (2023), 1:01:25+ Mx (2017), 1:01.28+ (2017).
- Sheila Chepkirui also ran 1:01:26+ Mx (2021).
- Brigid Kosgei also ran 1:01:29+ (2020).
- Margaret Kipkemboi also ran 1:01:42+ Mx (2024).
Notes
- by official result source, 54:42 by World Athletics source