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Follo HK

Norwegian handball club From Wikipedia, the free encyclopedia

Follo HK is a handball club based in Ski, Follo. Both the men’s and the women’s team play in the top division in the country.

ShortnameFollo HK Damer

Founded2007

ArenaStil Arena, Langhus

Capacity2,500

Quick facts Short name, Founded ...

Follo Håndballklubb Damer

Short name	Follo HK Damer
Founded	2007
Arena	Stil Arena, Langhus
Capacity	2,500
Head coach	Thomas Engen
League	REMA 1000-ligaen
2025–26	10th
Club colours
Website Official site

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Women’s team

The women’s team was promoted to the top division in 2023.^[1]

Current squad

Squad for the 2026–27 season^[2]

Goalkeepers

00 Julie Nordevall
31 Erle Hoel Olsen

Wingers
Right wing

5 Oda Caroline Mørk
24 Mia Holene Kvithyll

Left wing

2 Celine Lyngholt-Osland
20 Andrea Landås Gabrielsen

Line players

14 Anette Rusten
19 Marte Sirén Figenschau

Left back

6 Karen Linnestad Spone
21 Harrieth Toft Nordrum
36 Celine Solberg Andersen
77 Mirela Gjikokaj

Centre back

11 Sara Benedicte Fredheim Barbosa
27 Neah Pernille Kyrkjebø Lynghjem

Right back

4 Anette Sundfær Johnsen
23 Emilie Hattestad

2026–2027 Transfers

Joining

Alexander Linløkken Pettersen (Head coach) (from Bækkelagets SK (men))
Julie Nordevall (GK) (from Storhamar HE)
Neah Pernille Kyrkjebø Lynghjem (CB) (from Aker Topphåndball)
Erle Hoel Olsen (from own rows)
Celine Solberg Andersen (from own rows)

Leaving

Thomas Engen (Head coach) (to Byåsen HE)
Tora Tande-Elton (GK) (to Fredrikstad BK)
Hante Satu Hamel (GK) (to Netherlands)
Margrethe Moen Kile (to HK Rygge)
Line Strand-Larsen (LW) (to Volda)
Iben Helland Flø (LB) (retires)
Mari Myrland (CB) (to Larvik HK)
Tilde Alræk (CB) (retires)
Aurora Kristiansen (CB) (to Sarpsborg IL)
Hanna Waaler Lindquist (P) (studies)

Technical staff

Head coach: Alexander Linløkken Pettersen
Assistant coach: Axel Reimblad
Assistant coach: Tilde Alræk

Notable former club players

Tina Magnus
Catharina Fiskerstrand Broch
Tiril Spæren
Mie Rakstad
Mia Kristin Syverud
Kristiane Knutsen
Sara Møller
Mina Hesselberg
Martine Kårigstad Andersen
Jenny Sofie Sundt Utne
June Krogh
Guro Berland Husebø
Henriette Jäck Larsen
Silje Alvestad
Eline Osland
Tora Tande-Elton
Iben Helland Flø
Mari Myrland
Tilde Alræk
Louise Engstrøm
Melina Kristensen
Annika Fríðheim Petersen
Hante Satu Hamel

Men’s team

The men’s team has been promoted to Norway’s top division three times: in 2008, 2019, and 2026.^[3]^[4]

References

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