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Women's 400 metres world record progression

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The first world record in the 400 m for women (athletics) was recognized by the International Amateur Athletics Federation, now known as the World Athletics, in 1957.

To June 21, 2009, the IAAF has ratified 27 world records in the event. Their 2009 record progression list, however, lists 26 records.[1]

Indoor

Indoor records are run over two laps of a shorter 200 metres track. "y" indicates marks were set over the 440 yards (402.34 m) imperial distance, and an asterisk indicates a record was repeated. All records since Kratochvílová's 49.59 in 1982 were ratified by the IAAF.[2]

More information Time, Athlete ...
Women's indoor 400 metres world record progression
TimeAthleteNationalityLocation of raceDate
Manual timing
59.2Nadezhda Smirnova Soviet UnionLeningrad, Soviet Union17 March 1951
58.6Polina Solopova Soviet UnionLeningrad, Soviet Union1 March 1953
58.1Helga Henning West GermanyStuttgart, West Germany11 March 1961
56.5*Margarete Buscher West GermanyWest Berlin9 March 1963
56.5Helga Henning West GermanyWest Berlin9 March 1963
55.8yJudith Pollock AustraliaSan Francisco, United States9 January 1965
55.6yJudith Pollock AustraliaBoston, United States16 January 1965
55.6yJudith Pollock AustraliaNew York City, United States28 January 1965
54.0Janell Smith United StatesWest Berlin7 April 1965
54.0*Colette Besson FranceBelgrade, Yugoslavia8 March 1969
Automatic timing
55.29Natalia Pechonkina Soviet UnionMadrid, Spain9 March 1968
53.01Marylin Neufville JamaicaVienna, Austria14 March 1970
52.44Nadezhda Ilyina Soviet UnionGothenburg, Sweden10 March 1974
52.28Rita Wilden West GermanyDortmund, West Germany7 February 1976
52.26Rita Wilden West GermanyMunich, West Germany22 February 1976
51.80Marita Koch East GermanyMilan, Italy24 February 1977
51.57Marita Koch East GermanyMilan, Italy24 February 1977
51.14Marita Koch East GermanySan Sebastián, Spain13 March 1977
49.64Jarmila Kratochvílová CzechoslovakiaVienna, Austria28 January 1981
49.59Jarmila Kratochvílová CzechoslovakiaMilan, Italy7 March 1982
49.26Femke Bol NetherlandsApeldoorn, Netherlands19 February 2023
49.24Femke Bol NetherlandsApeldoorn, Netherlands18 February 2024
49.17Femke Bol NetherlandsGlasgow, United Kingdom2 March 2024
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Outdoor

Record progression 1957–1974

More information Time, Auto ...
Time Auto Athlete Nationality Location of race Date
57.0y Marlene Mathews  Australia Sydney, Australia 6 January 1957[1]
57.0y Marise Chamberlain  New Zealand Christchurch, New Zealand 16 February 1957[1]
56.3y Nancy Boyle  Australia Sydney, Australia 24 February 1957[1]
55.2 Polina Lazareva  Soviet Union Moscow, Soviet Union 10 May 1957[1]
54.0 Mariya Itkina  Soviet Union Minsk, Soviet Union 8 June 1957[1]
53.6 Mariya Itkina  Soviet Union Moscow, Soviet Union 6 July 1957[1]
53.4+ Mariya Itkina  Soviet Union Krasnodar, Soviet Union 12 September 1959[1]
53.4 Mariya Itkina  Soviet Union Belgrade, Yugoslavia 14 September 1962[1]
51.9 Shin Geum-Dan  North Korea Pyongyang, North Korea 23 October 1962[1]
51.7 51.72 Nicole Duclos  France Athens, Greece 18 September 1969[1]
51.7 51.74 Colette Besson  France Athens, Greece 18 September 1969[1]
51.0 51.02 Marilyn Neufville  Jamaica Edinburgh, United Kingdom 23 July 1970[1]
51.0 51.08 Monika Zehrt  East Germany Paris, France 4 July 1972[1]
49.9 Irena Szewińska Poland Warsaw, Poland 22 June 1974[1]
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(y) indicates time for 440 yards (402.34 metres), ratified as a record for this event
(+) plus sign denotes en route time during longer race

The "Time" column indicates the ratified mark; the "Auto" column indicates a fully automatic time that was also recorded in the event when hand-timed marks were used for official records, or which was the basis for the official mark, rounded to the 10th of a second, depending on the rules then in place.

Record progression from 1975

From 1975, the IAAF accepted separate automatically electronically timed records for events up to 400 metres. Starting January 1, 1977, the IAAF required fully automatic timing to the hundredth of a second for these events.[1]

Riitta Salin's 50.14 from 1974 was the fastest recorded result to that time.

More information Time, Athlete ...
Time Athlete Nationality Location of race Date Duration of record
50.14 Riitta Salin  Finland Rome, Italy 4 September 1974[1] 1 year, 8 months and 5 days
49.77 Christina Brehmer  East Germany Dresden, East Germany 9 May 1976[1] 1 month and 13 days
49.75 Irena Szewińska Poland Bydgoszcz, Poland 22 June 1976[1] 1 month and 7 days
49.29 Irena Szewińska Poland Montreal, Canada 29 July 1976[1] 1 year, 11 months and 3 days
49.19 Marita Koch  East Germany Leipzig, East Germany 2 July 1978[1] 1 month and 17 days
49.03 Marita Koch  East Germany Potsdam, East Germany 19 August 1978[1] 12 days
48.94 Marita Koch  East Germany Prague, Czechoslovakia 31 August 1978[1] 10 months and 29 days
48.89 Marita Koch  East Germany Potsdam, East Germany 29 July 1979[1] 6 days
48.60 Marita Koch  East Germany Turin, Italy 4 August 1979[1] 3 years, 1 month and 4 days
48.16 Marita Koch  East Germany Athens, Greece 8 September 1982[1] 11 months and 2 days
47.99 Jarmila Kratochvílová  Czechoslovakia Helsinki, Finland 10 August 1983[1] 2 years, 1 month and 26 days
47.60* Marita Koch  East Germany Canberra, Australia 6 October 1985[1] 40 years, 11 months and 6 days
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*Koch's record of 47.60 still stands as the fastest 400m ever run by a woman, although this is controversial. As Yahoo! Sports summarized in 2025, leaked documents from East Germany "specified dosages and dates for Koch's alleged use of the steroid Oral-Turinabol. Despite that, Koch has denied using performance-enhancing drugs, telling the BBC in 2014 that she has 'a clear conscience.' ... Track and field's governing body can't remove Koch's record because she never tested positive for banned substances and because the World Anti-Doping Association's 10-year statute of limitations has long expired."[3] Had Koch's record previously been removed or if she were to admit to using PEDs, which would allow for the record to be retroactively revoked, the new record in the women's 400m would be held by American Sydney McLaughlin-Levrone, a former hurdler, who recorded a 47.78 on 18 September 2025 at the World Athletics Championship in Tokyo.[4]

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