3000 metres steeplechase world record progression

The official world records in the 3000 metres steeplechase are held by Lamecha Girma of Ethiopia at 7:52.11 minutes for men and Beatrice Chepkoech of Kenya at 8:44.32 for women.

Although the event had been run for decades and was first contested at the 1920 Olympics, the event was not standardized until 1954, with a requirement for athletes to jump a total of 28 barriers of height 91.1 cm to 91.7 cm, and width 3.66 m (4 hurdle barriers per lap), and jump seven water barriers 3.66 m long and wide with a 91 cm hurdle (1 water barrier per lap). The first 3000 m steeplechase world record to be ratified by the International Association of Athletics Federations (IAAF) was a run of 8:49.6 minutes by Hungarian Sándor Rozsnyói in 1954.^[1]

Before standardization, Sweden's Josef Ternström was the first to complete the event in under ten minutes with his time of 9:49.8 minutes in 1914. When he did it, one of the barriers included a stone wall, and the 500-metre course was a figure-eight.^[2] Another Swede, Erik Elmsäter, was the first to dip under nine minutes, in 1944.^[3] The first person to run the steeplechase in under eight minutes was Moses Kiptanui of Kenya, who ran it in 7:59.18 on 16 August 1995, in Zürich, Switzerland.

The women's 3000 m steeplechase was recognized as an official world record event as of January 1, 2000^[update], recognizing Yelena Motalova's time of 9:48.88 from 1999 as the inaugural record.^[2] It was first contested at a World Championships in Athletics in 2005 and made its Olympic debut in 2008. The first sub-10 minute steeplechase was achieved by Romania's Daniela Petrescu in 1998 with a time of 9:55.28 minutes, but this was before the event was recognized by the IAAF.^[4] The first sub-nine minute steeplechase for women was by Gulnara Galkina of Russia in 2008 with a clocking of 8:58.81.^[2]

On 16 August 2002, Brahim Boulami of Morocco ran 7:53.17 but the performance was not ratified as a record as Boulami tested positive for EPO, a banned substance.^[5]