Ami Nakai
Japanese figure skater (born 2008)
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Ami Nakai (中井 亜美, Nakai Ami; born April 27, 2008) is a Japanese figure skater. She is the 2026 Olympic bronze medalist, 2026 Four Continents silver medalist, 2025–26 Grand Prix Final silver medalist, 2025 Grand Prix de France champion, and 2025 Skate Canada International bronze medalist.
Nakai performing her free skate at the 2024–25 Junior Grand Prix Final | ||||||||||||||||||||||||||
| Personal information | ||||||||||||||||||||||||||
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| Native name | 中井 亜美 | |||||||||||||||||||||||||
| Born | April 27, 2008 Niigata, Niigata, Japan | |||||||||||||||||||||||||
| Home town | Funabashi, Chiba, Japan | |||||||||||||||||||||||||
| Height | 1.50 m (4 ft 11 in) | |||||||||||||||||||||||||
| Figure skating career | ||||||||||||||||||||||||||
| Country | ||||||||||||||||||||||||||
| Coach | Kensuke Nakaniwa Makoto Nakata Momoe Nagumo Aya Tanoue Niina Takeno | |||||||||||||||||||||||||
| Skating club | MF Figure Skating Academy | |||||||||||||||||||||||||
| Began skating | 2013 | |||||||||||||||||||||||||
| Medal record | ||||||||||||||||||||||||||
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On the junior level, she is the 2023 World Junior bronze medalist, the 2024–25 Junior Grand Prix Final bronze medalist, a six-time medalist on the ISU Junior Grand Prix (four gold, one silver, one bronze), and the 2022–23 Japanese junior bronze medalist.
Personal life
Nakai was born on April 27, 2008 in Niigata, Niigata Prefecture, Japan.[1] She graduated from Meike Elementary School[2] and moved to Chiba Prefecture in 2021. She attended Ichikawa Municipal Minami-Gyotoku Junior High School, located in Ichikawa, Chiba, from which she graduated in 2024.[3] She is currently a student at Yushi International High School.[4]
Career
Nakai began figure skating in 2013. She originally practiced rhythmic gymnastics but ultimately switched to figure skating after being inspired by watching Mao Asada perform on TV when she was five years old.[1][5] Nakai originally trained at the Ibis SC in Niigata under coaches, Kousuke Watabe and Izumi Watabe.[3] While there, Nakai got to meet Asada when she used Nakai's training rink to practice for an ice show in Niigata. Asada also gave Nakai a private skating lesson.[6] Nakai started practicing and landing triple Axels in her fifth year of elementary school.[6]
On the basic novice level, Nakai finished fourteenth at the 2017–18 Japan Novice Championships and would go on to win gold at the 2018–19 Japan Novice Championships.[7] Due to the latter result, Nakai was invited to skate in the gala at the 2019 World Team Trophy.[8]
As an advanced novice skater, Nakai finished fifth at the 2019–20 Japan Novice Championships. The following year, she won bronze at the 2020–21 Japan Novice Championships and with this result, was invited to compete at the 2020–21 Japan Junior Championships where she placed sixth.[7]
In spring 2021, Nakai moved with her mother from her hometown of Niigata, Niigata Prefecture to Funabashi, Chiba Prefecture so that Nakai could train at the MF Figure Skating Academy, while her father remained in Niigata due to his work. Kensuke Nakaniwa, Makoto Nakata, Momoe Nagumo, Aya Tanoue, and Akane Seo became Nakai's new coaching team.[5][3]
2021–22 season: Junior international debut
Nakai placed seventh at the 2021–22 Japan Junior National Championships but was invited to compete at the 2021–22 Japan Senior National Championships because the junior champion Mao Shimada was still a novice skater.[9] She popped her planned triple Axel in the short program and struggled on the landing of the triple Lutz, finishing in twenty-seventh and not advancing to the final.[7]
Nakai was sent to 2022 Coupe du Printemps to compete at the junior category. She won and became the twentieth woman to land a triple Axel in international competition.[7]
2022–23 season: World Junior bronze
In September 2022, Nakai debuted on the Junior Grand Prix circuit at the 2022 JGP Latvia in Riga. She landed all her jumps cleanly in her short program and placed third with 63.87 points.[10] Nakai attempted a triple Axel but was marked as under-rotated during the free skate. She popped two jumps and finished third overall.[11][12] At the second of two Polish Junior Grand Prixes held in Gdańsk, she won the gold medal and qualified to the 2022–23 Junior Grand Prix Final. Nakai landed a clean triple Axel in the free skate and said afterward that she hoped to do two in the free skate at the Final.[13]
Fourth in the short program at the 2022–23 Japan Junior Championships, Nakai landed a triple Axel in the free skate and made only one jumping error, a fall on her triple loop. She placed third in that segment, moving up to take the bronze medal.[14]Two weeks later, at the Junior Grand Prix Final, Nakai finished in fourth place, 1.16 points behind bronze medalist Kim Chae-yeon of South Korea.[15] Despite narrowly missing the podium, she described the Final as "a dream stage."[16]
Nakai appeared at her second senior Japan Championships, finishing eighth in the short program.[17] She finished fourth in the free skate, successfully landing two triple Axel jumps, and rising to fourth place overall. She said she was "happy to have challenged two Axels on this big stage, and landed them both! It's the first time I have been able to land both in the same program." Nakai was assigned to Japan's second berth at the 2023 World Junior Championships, alongside Shimada.[18]
Competing at the World Junior Championships in Calgary, Nakai was third in the short program with a clean skate. With a score of 67.28, she finished 3.96 points back of second-place Shin Ji-a of South Korea, and 3.31 points ahead of Kim Yu-jae in fourth.[19] Nakai fell on her triple Axel attempt at the beginning of the free skate, but delivered the rest of the program cleanly, finishing third in that segment as well and winning the bronze medal.[20][21]
2023–24 season
Nakai began the season by competing on the Junior Grand Prix at the 2023 JGP Thailand, skating a clean short program to lead the segment. In the free skate she doubled her planned triple Axel and as a result performed too many double Axels in the segment, in violation of the Zayak rule, but still finished first in that segment as well and won the gold medal.[22] She secured another gold medal at the 2023 JGP Turkey in Istanbul, despite struggling with jump combinations in the free skate, which she said left her "a little bit disappointed," but adding she was "happy to be in first place." Her results qualified her for her second Junior Grand Prix Final.[23]
Dealing with a back injury with painkiller and injections, Nakai withdrew from the domestic sectionals competition in early November.[24] Despite this, she was considered a podium contender heading into the 2023–24 Japan Junior Championships.[25] After falling and failing to executive a jump combination in the short program, she finished fourteenth in that segment.[26] She was tenth in the free skate, and rose to tenth overall, as a result missing qualification for both the senior national championships and the Japanese team for the 2024 Winter Youth Olympics.[27]
Nakai next appeared at the Junior Grand Prix Final in Beijing, placing fourth in the short program. In the free skate she fell on her triple Axel, but landed six other triple jumps. She was fifth in that segment, and came fifth overall. Nakai explained that she "thought it would be the last competition of the season, so a part of me was nervous."[28][29]
2024–25 season: JGP Final bronze

Over the course of the off-season, Nakai grew over five centimeters in height. She traveled to Toronto, Canada for a training camp at the Toronto Cricket, Skating and Curling Club during the summer. While there, Nakai worked with coaches, Brian Orser, Karen Preston, and Jeff Dionisio. She also began practicing and landing quadruple toe loops for the first time.[6]
Nakai opened the season by competing on the 2024–25 ISU Junior Grand Prix, winning silver at 2024 JGP Turkey.[30] At the 2024 JGP China, she won the gold medal, notably landing two triple Axels in her free skate although they were deemed as slightly underrotated. With these results, Nakai qualified for the Junior Grand Prix Final for a third consecutive time.[31]

In late November, Nakai competed at the 2024–25 Japan Junior Championships, where she finished fourth.[7] Weeks later, Nakai competed at the Junior Grand Prix Final in Grenoble, France. She placed third in the short program, and fourth in the free skate, taking and third overall, winning her first JGP Final medal, and rounding out a Japanese sweep in the junior women's event alongside Kaoruko Wada and Mao Shimada. Following the event, she said, "This is my first medal at the JGP final and I am very, very happy to have achieved that also together with my teammates."[32] Two weeks later, Nakai competed at the 2024–25 Japan Championships, where she finished fifteenth. She was subsequently named to the World Junior team.[7]
Nakai placed third in the short program at the 2025 World Junior Championships in Debrecen, winning a bronze small medal, despite a "shaky" double Axel landing.[33] She struggled in the free skate, including errors on both triple Axel attempts, as a result coming sixth in that segment and dropping to fourth overall. She finished 2.82 points behind American bronze medalist Elyce Lin-Gracey.[34][35] "I wanted to challenge the Axel, and because I was able to take it seriously, I feel like my opportunities to attempt it might slightly decrease in the future,” Nakai said after the free skate. “But rather than focusing only on results, I think for seniors, the process is more important. So, while I’m still a junior and I want to gain as many experiences as possible."[35]
2025–26 season: Senior debut and Olympic bronze medal

In early July, Nakai shared that although she had originally intended to keep her Cinderella for the upcoming season, copyright issues involving The Walt Disney Company meant that she would have to create a new free program from scratch.[36] In doing so, she worked with local choreographer, Kenji Miyamoto.[37]
In mid-August, Nakai sustained a back injury during training.[37] The following month, she made her senior international debut at the 2025 CS Lombardia Trophy, winning the silver medal behind teammate, Rion Sumiyoshi.[7][38]
Making her 2025–26 Grand Prix circuit, Nakai won the gold medal at the 2025 Grand Prix de France, earning new personal best scores in the short program, free skate and total score and defeating three-time World champion Kaori Sakamoto.[39] "I never expected to win," said Nakai following the event. "I'm extremely happy, but I don't want this to create any strange pressure for me going into my next event."[39] Two weeks later, Nakai took the bronze medal at the 2025 Skate Canada International.[40] Both results qualified her for a spot at the 2025–26 Grand Prix of Figure Skating Final.
Nakai placed second overall at the 2025–26 Grand Prix Final in her debut at this event. She stepped out of the triple Axel in the short program, but it was clean in the free skate. "In the beginning of the season, I really wasn’t thinking at all about the Olympics, but now that this international competition is behind me, I’m actually starting to feel that the Olympic stage is getting to be close around the corner," she said.[41] Two weeks later, Nakai finished fourth at the 2025–26 Japan Championships.[7][42] She was subsequently named to the 2026 Winter Olympic team.[43] The following month, Nakai won the silver medal at the 2026 Four Continents Championships in her debut at this event. "I was disappointed that I fell on the triple Axel," said Nakai, "but I managed to finish my program pretty well. Throughout the season, I carried momentum and I was able to perform on this condition. That’s something I was excited about. And I’m very excited that I was able to get a medal at my first Four Continents Championships."[44]

On 17 February, Nakai competed in the short program of the 2026 Winter Olympics, as the event's youngest competitor. She won that segment and earned a personal best after delivering a clean skate that included a triple Axel.[45][46] In doing so, she became the sixth women's singles skater to land a triple Axel at a Winter Olympic Games.[47][48] "Honestly, I'm surprised, and I'm very happy now that I was able to perform like this on this stage," she said following her performance. "I didn't feel scared at all, and I wasn't as nervous as I expected. I was really excited about it. I was the first to skate, so I was able to carry this feeling from the six-minute warm-up into properly challenging this performance. I think that really helped."[49]
Two days later, Nakai competed in the free skate segment. Although she opened with a clean triple Axel, she doubled the second part of her planned triple-triple combination, and two of her other triples were deemed to have been landed on the quarter. Due to many of the women delivering very strong free programs that night, Nakai only placed ninth in that segment despite receiving a high score of 140.45.[50] However due to her first-place finish in the short program, Nakai managed to win the bronze medal overall.[7][51]
"When the scores came out, I couldn't tell where my ranking was," she said in an interview after her free skate. "I was searching for it. I thought I didn't make it. When I looked next to my name, it had 3 next to it. That's when I finally realized it meant a bronze medal. I was really surprised, and honestly, I even wondered if it was real... I had never seen my coach cry before, so seeing him genuinely happy and celebrating with a medal like this made me really happy. My coach told me 'thank you.' Even before the short program, he had said, 'Thank you for bringing me to this stage.' So being able to win this medal together like this makes me really happy... I honestly didn't even think I would be able to compete at the Olympics. The fact that I'm now standing here, wearing a medal, makes me incredibly happy. It makes me feel that all the injuries and everything I went through along the way were not in vain."[52]
Nakai's tearful, excited reaction to winning the Olympic bronze medal went viral online, which included gold medalist, Alysa Liu, rushing over to Nakai and joyfully embracing her and hoisting Nakai up off the ground.[53][54]
In March, Nakai made her World senior debut at the 2026 World Championships in Prague where she finished in ninth place overall after placing eighth in both the short program and the free skate.[55] "It was a really long season," she said. "Mentally it was really tough as well, but now that it’s over. I really feel like I’ve worked hard through it."[56]
Programs
Competitive highlights
- GP – Event of the ISU Grand Prix Series
- JGP – Event of the ISU Junior Grand Prix Series
- CS – Event of the ISU Challenger Series
- TBD – Assigned
- WD – Withdrew from competition
| Season | 2021–22 | 2022–23 | 2024–25 | 2025–26 |
|---|---|---|---|---|
| Winter Olympics | 3rd | |||
| World Championships | 9th | |||
| Four Continents Championships | 2nd | |||
| Japan Championships | 27th | 4th | 15th | 4th |
| Grand Prix Final | 2nd | |||
| GP France | 1st | |||
| GP Skate Canada | 3rd | |||
| CS Lombardia Trophy | 2nd |
| Season | 2020–21 | 2021–22 | 2022–23 | 2023–24 | 2024–25 |
|---|---|---|---|---|---|
| World Junior Championships | 3rd | 4th | |||
| Junior Grand Prix Final | 4th | 5th | 3rd | ||
| Japan Championships | 6th | 7th | 3rd | 10th | 4th |
| JGP China | 1st | ||||
| JGP Latvia | 3rd | ||||
| JGP Poland | 1st | ||||
| JGP Thailand | 1st | ||||
| JGP Turkey | 1st | 2nd | |||
| Coupe du Printemps | 1st | 1st |
Detailed results
| Segment | Type | Score | Event |
|---|---|---|---|
| Total | TSS | 227.08 | 2025 Grand Prix de France |
| Short program | TSS | 78.71 | 2026 Winter Olympics |
| TES | 45.02 | 2026 Winter Olympics | |
| PCS | 33.69 | 2026 Winter Olympics | |
| Free skating | TSS | 149.08 | 2025 Grand Prix de France |
| TES | 81.93 | 2025 Grand Prix de France | |
| PCS | 67.92 | 2026 Winter Olympics |
Current personal best scores are highlighted in bold. Small medals for short and free programs awarded only at ISU Championships.
Senior level
| Date | Event | SP | FS | Total | |||
|---|---|---|---|---|---|---|---|
| P | Score | P | Score | P | Score | ||
| Dec 22–26, 2021 | 27 | 52.65 | - | - | 27 | 52.65 | |
| Date | Event | SP | FS | Total | |||
|---|---|---|---|---|---|---|---|
| P | Score | P | Score | P | Score | ||
| Dec 21–25, 2022 | 8 | 64.07 | 4 | 137.42 | 4 | 201.49 | |
| Date | Event | SP | FS | Total | |||
|---|---|---|---|---|---|---|---|
| P | Score | P | Score | P | Score | ||
| Dec 19–22, 2024 | 21 | 55.20 | 12 | 127.30 | 15 | 182.50 | |
| Date | Event | SP | FS | Total | |||
|---|---|---|---|---|---|---|---|
| P | Score | P | Score | P | Score | ||
| Sep 11–14, 2025 | 5 | 68.30 | 2 | 137.74 | 2 | 206.04 | |
| Oct 17–19, 2025 | 1 | 78.00 | 1 | 149.08 | 1 | 227.08 | |
| Oct 31-Nov 2, 2025 | 4 | 66.55 | 3 | 136.54 | 3 | 203.09 | |
| Dec 4–7, 2025 | 3 | 73.91 | 2 | 146.98 | 2 | 220.89 | |
| Dec 18–21, 2025 | 3 | 77.50 | 7 | 136.06 | 4 | 213.56 | |
| Jan 21–25, 2026 | 1 | 73.83 | 2 | 141.95 | 2 | 215.78 | |
| Feb 17–19, 2026 | 1 | 78.71 | 9 | 140.45 | 3 | 219.16 | |
| Mar 24–29, 2026 | 8 | 69.10 | 8 | 130.90 | 9 | 200.00 | |
Junior level
| 2024–25 season | |||||
|---|---|---|---|---|---|
| Date | Event | SP | FS | Total | |
| February 25–March 2, 2025 | 2025 World Junior Championships | 3 66.84 |
6 119.05 |
4 185.89 | |
| December 5–8, 2024 | 2024–25 JGP Final | 3 67.26 |
4 122.32 |
3 189.58 | |
| November 15–17, 2024 | 2024–25 Japan Junior Championships | 5 62.52 |
8 118.31 |
4 180.83 | |
| October 9–12, 2024 | 2024 JGP China | 1 68.66 |
1 136.22 |
1 204.88 | |
| September 18–21, 2024 | 2024 JGP Turkey | 1 66.22 |
2 125.39 |
2 191.61 | |
| 2023–24 season | |||||
| Date | Event | SP | FS | Total | |
| December 7–10, 2023 | 2023–24 JGP Final | 4 65.04 |
5 122.00 |
5 187.04 | |
| November 17–19, 2023 | 2023–24 Japan Junior Championships | 14 55.06 |
10 105.83 |
10 160.89 | |
| September 6–9, 2023 | 2023 JGP Turkey | 1 67.07 |
1 127.58 |
1 194.65 | |
| August 23–26, 2023 | 2023 JGP Thailand | 1 67.49 |
2 123.16 |
1 190.65 | |
| 2022–23 season | |||||
| Date | Event | SP | FS | Total | |
| March 17–19, 2023 | 2023 Coupe du Printemps | 1 64.42 |
1 133.81 |
1 198.23 | |
| February 27–March 5, 2023 | 2023 World Junior Championships | 3 67.28 |
3 130.12 |
3 197.40 | |
| December 8–11, 2022 | 2022–23 JGP Final | 4 65.97 |
4 123.26 |
4 189.23 | |
| November 25–27, 2022 | 2022–23 Japan Junior Championships | 4 65.12 |
3 125.58 |
3 190.70 | |
| October 5–8, 2022 | 2022 JGP Poland II | 1 69.00 |
1 136.90 |
1 205.90 | |
| September 7–10, 2022 | 2022 JGP Riga | 3 63.87 |
3 121.75 |
3 185.62 | |
| 2021–22 season | |||||
| Date | Event | SP | FS | Total | |
| March 18–20, 2022 | 2022 Coupe du Printemps | 2 55.73 |
1 126.68 |
1 182.41 | |
| November 19–21, 2021 | 2021–22 Japan Junior Championships | 7 56.78 |
6 108.98 |
7 165.76 | |