Title Lyrics 1. "Get Off My Sunshine" Nikka Costa, Justin Stanley, J. Garner 4:11 2. "Come Clean" Nikka Costa, Justin Stanley 4:28 3. "Flowers" Nikka Costa, Justin Stanley 3:55 4. "Master Blaster" Nikka Costa, Justin Stanley 5:16 5. "In This Life" Nikka Costa 3:57 6. "Treat Her Right" Nikka Costa, Justin Stanley, R. Woolf 5:05 7. "Meltdown" Nikka Costa, Justin Stanley, M. Ward 5:14 8. "I Do Believe" Nikka Costa, Justin Stanley 4:19 9. "Black Seed" Nikka Costa 3:44 10. "Grab Hold" Nikka Costa 4:24 11. "Who's Loving You?" Nikka Costa 4:27
Later copies of the album were released with the limited edition bonus CD "Live at the Bridge". The songs were recorded live at The Bridge Hotel in November, 1996.
Title Lyrics 1. "Some Love" Nikka Costa, Justin Stanley, J. Garner 5:08 2. "Come Clean" Nikka Costa, Justin Stanley 6:44 3. "Get Off My Sunshine" Nikka Costa, Justin Stanley, J. Garner 4:31 4. "When My Man Cries" Nikka Costa 5:07 5. "Stay With Me" Ron Wood , Rod Stewart 4:56 6. "Yer Blues " John Lennon , Paul McCartney 4:13
