CherFitness: Body Confidence
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| CherFitness: Body Confidence | ||||
|---|---|---|---|---|
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| Video by | ||||
| Released | 1992 | |||
| Genre | Fitness | |||
| Length | 90 mins | |||
| Label | CBS/Fox Video | |||
| Cher chronology | ||||
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CherFitness: Body Confidence is the second fitness video by singer and actress Cher.
After the success of her book Forever Fit and the exercise video CherFitness: A New Attitude (both 1991), Cher released a follow-up. Again, it was under the "CherFitness" brand. The programme is very similar to the previous one, due to it having the same team behind it. It also has the same set, although with a different background, this time blue instead of orange/yellow. Like her previous fitness video, this one was co-promoted with The NutraSweet Company.[1]
Content
Unlike the first Cher fitness video, this video is not her own personal workout programme, with her describing herself as a "Student" with the viewer. It begins with a 38 workout called "The Hot Dance," finishing with 45 minutes of "Resistance Band Training." The video includes "...Cher's own selection of music to make your workout even more fun" including her own 1989 monster hit, "If I Could Turn Back Time".
