Derek Pomana

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FullnameDerek Pomana
NationalityNew Zealander
Born1966 (age 5859)
CountryNew Zealand
Derek Pomana
Personal information
Full nameDerek Pomana
NationalityNew Zealander
Born1966 (age 5859)
Sport
CountryNew Zealand
SportPowerlifting
Achievements and titles
World finalsIPF
Highest world ranking1
Competition record
IPF World Championships
Silver medal – second place1994 Johannesburg 110 kg
Gold medal – first place1995 Pori 110 kg
Gold medal – first place1996 Salzburg 110 kg
Gold medal – first place1997 Prague 110 kg
Silver medal – second place2001 Sotkamo 110 kg
Bronze medal – third place2002 Trencin 110 kg
Silver medal – second place2003 Vejle 110 kg

Derek Pomana (Paw-mah-nah) (born 1966) is a former three-time world champion powerlifter in the 110 kg division.

Pomana set a world record in 1996 at Salzburg by benchpressing 255 kg (551.6 pounds) at a bodyweight of 110 kg (242.05 pounds) which was beaten 2 minutes later. As of 2015, he holds the New Zealand record for a combined (deadlift, squat, benchpress) total of 977.5 kg, Pomana is of Māori descent.[1][2][3]

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