Emil Sildnes
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 Sildnes with Hamkam in 2011 | |||
| Personal information | |||
|---|---|---|---|
| Date of birth | 29 January 1993[1] | ||
| Place of birth | Hamar, Norway[1] | ||
| Height | 1.81 m (5 ft 11 in)[1] | ||
| Position | Midfielder[1] | ||
| Team information | |||
Current team | Raufoss | ||
| Number | 7 | ||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 2009–2014 | HamKam | 57 | (3) |
| 2016 | Oppsal | 25 | (5) |
| 2017–2018 | Strømmen | 53 | (9) |
| 2019–2023 | HamKam | 89 | (11) |
| 2023–2026 | Åsane Fotball | 72 | (8) |
| 2026– | Raufoss | 0 | (0) |
| International career | |||
| 2009 | Norway U16 | 6 | (3) |
| 2010 | Norway U17 | 7 | (0) |
| 2012 | Norway U19 | 1 | (0) |
| * Club domestic league appearances and goals as of 11 March 2026 | |||
Emil Sildnes (born 29 January 1993) is a Norwegian footballer who plays as a midfielder for Norwegian First Division club Raufoss.
