In 2019, Emily debuted at the international junior tournament "Challenge Wratislavia" in Wrocław, winning a bronze medal in individual épée.[6]
In 2021, she won silver medals at the Budapest Cup and the Hartmann Cup in the individual épée competition among cadets.[7][8]
The following year, she competed at the 2022 European Cadets Championships, held in Novi Sad, finishing 6th in the team épée competition and receiving a bronze medal in the individual épée competition.[9][10]
In 2023, Conrad debuted competing at the Junior Fencing World Cup stage in Maalot, winning a bronze medal in the individual épée competition.[11] Emily also competed at the 2023 European Cadets Championships in Tallinn, where she won a bronze medal in the team épée competition and a gold one in the individual épée.[12] In that year Emily became U-23 European champion at the 2023 European U-23 Championships in Budapest in the individual épée competition.[13]
At the 2023 Junior and Cadet Fencing World Championships in Plovdiv Emily reached 6th in the team épée competition.[14]
The following year, Emily became twice European champion among juniors and cadets at the European Cadets Championships in Napoli in the team épée competition and won a silver medal in the individual épée competition among juniors.[15]
At the 2024 Junior and Cadet Fencing World Championships in Riyadh, Conrad won a bronze medal in the individual épée competition, losing the future champion Sharika Gajjala from the United States in semifinals.[16]