The album, according to the liner notes, is separated into "entries"
All tracks are written by John Congleton.
Entry Number One, I Still Hear Boots in the Hallway| Title |
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| 1. | "Said the Spider to the Fly" | 4:34 |
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Entry Number Two, At One Point I Had the Time... Now Time Has Me| Title |
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| 2. | "One Day He Went Out for Milk and Never Came Home" | 5:25 |
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| 3. | "What I'd Be Without Me" | 4:47 |
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Entry Number Three, I’ve Come to the Conclusion That I Am Not in Fact The Messiah After All| Title |
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| 4. | "The Sinking Ship, The Grand Applause" | 4:14 |
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| 5. | "Piggy's Had Too Much Wine" | 0:42 |
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| 6. | "Ready, Willing, Cain and Able" | 4:50 |
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| 7. | "Now, We Just Slowly Circle the Draining Fish Bowl" | 5:32 |
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Entry Number Four, Welcome Home Henry. So Table for One Is It?| Title |
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| 8. | "A War Is Coming" | 0:53 |
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| 9. | "Your Ankles to Your Earlobes" | 4:57 |
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| 10. | "Let's Be Bad, Henry, Let's Be Really Bad" | 3:30 |
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| 11. | "Now You're Gonna Get It" | 4:59 |
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| 12. | "Abby, You're Going To Burn for What You've Done to Me" | 1:39 |
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| 13. | "Your Pretty Little Head" | 1:27 |
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Entry Number Five, You Are Now Free| Title |
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| 14. | "Dying With Decent Music" | 5:10 |
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| Total length: | 52:45 |
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- At the end of the lyrics of "Dying With Decent Music" in the liner notes, there's a blank "entry" that reads; "Final Entry, See You Soon"