Headspace Guide to Sleep
2021 animated docuseries
From Wikipedia, the free encyclopedia
Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace.[1][2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so.[3] Each episode ends with a guided relaxation to help prepare you for sleep.[4][5] It was released on April 28, 2021.[6]
GenreDocu-series
Directed byGabriel de Bruin
Katy Wang
Katy Wang
Country of originUnited States
Original languageEnglish
| Headspace Guide to Sleep | |
|---|---|
Promotional poster | |
| Genre | Docu-series |
| Directed by | Gabriel de Bruin Katy Wang |
| Country of origin | United States |
| Original language | English |
| No. of seasons | 1 |
| No. of episodes | 7 |
| Production | |
| Editor | Alex Ricciardi |
| Running time | 15-20 minutes |
| Production company | Headspace Studios |
| Original release | |
| Network | Netflix |
| Release | April 28, 2021 |
