Janet Lawless
South African athlete
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Janet Lawless née Wienand (born 15 May 1985) is a South African athlete competing in the heptathlon and 400 metres hurdles.
Janet Lawless in 2011. | ||
| Medal record | ||
|---|---|---|
| Women's athletics | ||
Representing  South Africa | ||
| African Championships | ||
 | 2006 Bambous | 400 m hurdles |
| 2006 Bambous | 4×400 m |
 | 2010 Nairobi | Heptathlon |
Competition record
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
| Representing South Africa | |||||
| 2006 | African Championships | Bambous, Mauritius | 1st | 400 m hurdles | 56.97 |
| 1st | 4×400 m relay | 3:36.88 | |||
| 2007 | All-Africa Games | Algiers, Algeria | 8th | 400 m hurdles | 61.69 |
| 2009 | Universiade | Belgrade, Serbia | 12th (h) | 400 m hurdles | 59.19 |
| 2010 | African Championships | Bambous, Mauritius | 2nd | Heptathlon | 5500 pts |
| 2011 | Universiade | Shenzhen, China | 16th | Heptathlon | 5149 pts |
| 2012 | African Championships | Porto-Novo, Benin | 8th | 400 m hurdles | 57.56 |
Personal bests
- 200 m – 25.38 (+0.5) (Nairobi 2010)
- 400 m – 53.61 (Pretoria 2008)
- 800 m – 2:17.76 (Réduit 2011)
- 100 m hurdles – 13.83 (-0.5) (Kladno 2011)
- 400 m hurdles – 56.01 (Pretoria 2006)
- High jump – 1.76 (Réduit 2011)
- Long jump – 5.83 (+1.9) (Nairobi 2010)
- Shot put – 11.49 (Réduit 2011)
- Javelin throw – 38.12 (Nairobi 2010)
- Heptathlon – 5736 (Réduit 2010)
External links
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