Karen Paquin

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Born (1987-08-03) 3 August 1987 (age 38)
Height1.73 m (5 ft 8 in)
Weight68 kg (150 lb)
Karen Paquin
Karen Paquin, third center line of the Stade Bordelais Lionesses team in 2022.
Born (1987-08-03) 3 August 1987 (age 38)
Height1.73 m (5 ft 8 in)
Weight68 kg (150 lb)
UniversityUniversité Laval
Rugby union career
Position Loose forward
Amateur team(s)
Years Team Apps (Points)
Club de Rugby de Québec
Laval Rouge et Or
Provincial / State sides
Years Team Apps (Points)
Quebec
International career
Years Team Apps (Points)
2013– Canada 51 (65)
Correct as of 2025-09-27
National sevens team
Years Team Comps
2012-2016, 2019- Canada
Medal record
Representing  Canada
Women's rugby union
World Cup
Silver medal – second place2014 FranceTeam competition
Silver medal – second place2025 EnglandTeam competition
Women's rugby sevens
Olympic Games
Bronze medal – third place2016 Rio de JaneiroTeam competition
Pan American Games
Gold medal – first place2015 TorontoTeam competition
World Cup 7s
Silver medal – second place2013 RussiaTeam competition

Karen Paquin (born 3 August 1987) is a Canadian rugby union player.[1] Known for her power and speed, she is skilled at both the sevens and 15s version of the game.[2] She has competed in four Rugby World Cups2014, 2017, 2021 and 2025.

Sevens

Paquin was a member of Canada's women's sevens team that were runners-up at the 2013 Rugby World Cup Sevens in Russia.[3][4]

She won a gold medal at the 2015 Pan American Games as a member of the Canadian women's rugby sevens team.[1][5][6]

In 2016, Paquin was named to Canada's first ever women's rugby sevens Olympic team.[7] She won a bronze medal at the event.[4]

She returned to the Canadian sevens side at the 2019 Kitakysushu Sevens where they earned a gold medal. In June 2021, Paquin was named to Canada's 2020 Summer Olympics team.[8][9]

XVs

Paquin represented Canada at the 2014 Women's Rugby World Cup in France.[10][11] Her side finished as runners-up after losing to England in the final.[4]

In 2017, she suffered a knee injury during the Women's Rugby World Cup in Ireland, she underwent surgeries and rehabilition for three years before returning to the pitch.[2]

She made Canada's squad for the delayed 2021 Rugby World Cup in New Zealand.[12][13][14]

She was selected in Canada's squad for the 2025 Pacific Four Series.[15][16] In July, she was named in the Canadian side to the Rugby World Cup in England.[17][18]

Personal life

References

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