Kate Henwood

NZ international rugby union player From Wikipedia, the free encyclopedia

Kate Henwood (born 28 January 1989) is a New Zealand rugby union player. She plays for the Chiefs Manawa in the Super Rugby Aupiki competition.

Born (1989-01-28) 28 January 1989 (age 37)
Height175 cm (5 ft 9 in)
Notable relativeSam Henwood (brother)
Position Prop
Quick facts Born, Height ...
Kate Henwood
Born (1989-01-28) 28 January 1989 (age 37)
Height175 cm (5 ft 9 in)
Notable relativeSam Henwood (brother)
Rugby union career
Position Prop
Provincial / State sides
Years Team Apps (Points)
2015–2023 Bay of Plenty 28 (10)
Super Rugby
Years Team Apps (Points)
2023– Chiefs Manawa 18 (5)
International career
Years Team Apps (Points)
2023–  New Zealand 14 (0)
Medal record
Women's rugby union
Representing  New Zealand
World Cup
Bronze medal – third place2025 EnglandTeam competition
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Personal life

Henwood worked as a management accountant at Control Tech Ltd, an electrical engineering company, in Whakatāne before she was offered a full-time contract in 2023.[1][2] Her brother, Sam Henwood, previously played for the Chiefs, Hurricanes, and the Māori All Blacks.[1]

Rugby career

Henwood returned to top level rugby in 2022 for the Bay of Plenty in the Farah Palmer Cup after several seasons away from the game.[1][3] She was called in as an injury replacement for the Chiefs Manawa for the 2023 Super Rugby Aupiki season.[3]

Henwood was named in the Black Ferns 30-player squad to compete in the Pacific Four Series and O’Reilly Cup.[4][5] She was named in the starting line up for her international debut against Australia on 29 June 2023 at Brisbane.[6][7] In July, she featured in her sides 21–52 victory over Canada at the Pacific Four Series in Ottawa.[8][9]

In July 2025, she was named in the Black Ferns side to the Women's Rugby World Cup in England.[10][11]

References

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