Kayakalpa
Indian rejuvenation practice
From Wikipedia, the free encyclopedia
Kayakalpa is a form of traditional rejuvenation practice that originated in South India.[1] It includes specific breathing, dietary, and exercise regiments.[2] The practice is aimed at slowing down and reversing physical degeneration at the cellular level and improve the vitality of organ systems.[3][4] Kayakalpa is a combination of two Sanskrit words with "kaya" meaning 'body' and "kalpa" meaning 'transformation'.[5]