Keep Running season 13
2025 season of Chinese television series
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This is a list of episodes of the Chinese variety show Keep Running in season 13. The new season welcomed: Meng Ziyi and Li Yunrui as Running Friends.[1]
Starring
No. of episodes13
Original networkZRTG: Zhejiang Television
Original releaseApril 25 –
July 18, 2025
July 18, 2025
| Keep Running | |
|---|---|
| Season 13 | |
Poster for Season 13 | |
| Starring | |
| No. of episodes | 13 |
| Release | |
| Original network | ZRTG: Zhejiang Television |
| Original release | April 25 – July 18, 2025 |
| Season chronology | |
Episodes
| (Series) Episode # |
(Season) Episode # |
Broadcast Date | Guest(s) | Landmark | Teams | Mission | Results | |
|---|---|---|---|---|---|---|---|---|
| 183 | 13/01 (Part 1)[nb 1] |
25 April 2025[2] | Steve Chou, Angela Chang, Charlene Choi, Wang Heye |
Wuhan, Hebei | Pink Team: (Sha Yi, Yuqi, Zhang Zhenyuan, Charlene Choi) Black Team: (Zheng Kai, Fan Chengcheng, Angela Zhang, Wang Heye) Blue Team: (Li Chen, Zhou Shen, Meng Ziyi, Steve Chou) |
Elephant Time Machine: Navigate 千禧风格 (Y2K) tasks like the carousel definition game to extract game tokens. | Individual conditions satisfied. Cast units safely pass the opening session checks. | |
| 184 | 13/01 (Part 2)[nb 1] |
2 May 2025[3] | Team relay of various minigame challenges. One team gets eliminated per round if their timer expires. | Pink Team WINS. Pink Team earns the most Y2K game tokens. | ||||
| 185 | 13/02 | 9 May 2025[4] | Zhang Yuqi, Wu Xin & Zhai Xiaowen |
"大牛马" (Ox-Horse) Team: (Yuqi, Wu Xin, Zheng Kai, Zhang Zhenyuan, Meng Ziyi, Zhang Yuqi) "快乐小狗" (Happy Puppy) Team: (Sha Yi, Li Chen, Fan Chengcheng, Zhou Shen, and Zhai Xiaowen) |
Complete the workspace "去除班味" (Remove Work Stress) social strategy game. Factions must spread alignment markers without alerting the target "Happy Puppy". | The "大牛马" Team Wins. Song Yuqi effectively coordinates the coalition to achieve an overwhelming voting block victory. | ||
| 186 | 13/03 | 16 May 2025[5] | No guests | No predefined teams. (10-stage relay allocation matrix) |
Execute the demanding 13-kilometer milestone marathon接力赛 challenge across the Wuhan Expo Park parameters. | Brothers Team Wins. Sha Yi finishes the final leg under team encouragement. Li Yunrui completes a dual-leg 4000-meter runtime run. | ||
| 187 | 13/04 | 23 May 2025[6] | Ning Jing, Wang Hedi & Ma Boqian |
Xi'an, Shaanxi | Black Team: (Li Chen, Bai Lu, Zhou Shen, Zhang Zhenyuan, Ning Jing, Wang Hedi) White Team: |
Complete multiple physical tasks at the Xi'an Science and Technology Museum while calculating an absolute time metric of 58 minutes 23 seconds. | White Team WINS White team chose to leave one person in place to keep the timer while the others completed the challenge separately. | |
| 188 | 13/05 | 30 May 2025[7] | Ning Jing | No starting teams. (Secret Lychee Thief Matrix) |
Isolate the hidden "荔枝大盗" (Lychee Thieves) hidden within the team ranks via localized identity verification checking zones at Daming Palace. | Good Citizens Win. Zheng Kai is successfully identified as the primary culprit via a decisive 7-vote majority matrix check. | ||
| 189 | 13/06 | June 6, 2025[8] | Cheng Lei, Ao Ruipeng, Zhai Zilu | Shangguan Family: Li Chen, Bai Lu, Ao Ruipeng, Zhai Zilu Nangong Family: Zheng Kai, Yuqi, Meng Ziyi, Sha Yi, Fan Chengcheng Undercover Partners: Zhang Zhenyuan, Cheng Lei |
It is short drama filming day! Navigate secret identities through flying water chair activities and eliminate opposing family factions in a name-tag ripping finale. | Shangguan Family WINS. Ao Ruipeng is the last name-tag standing in the finale and earns their family the victory. | ||
| 190 | 13/07 | 13 June 2025[9] | No guests | Jurong, Jiangsu | No teams. (Individual PK) |
Earn the highest Spiritual Aura Level through various literature and spiritual activities. | Bai Lu Win. Bai Lu earns the highest Spiritual Aura Level with 17. | |
| 191 | 13/08 | 20 June 2025[10] | Zeng Shunxi, Dai Luwa | Changzhou, Jiangsu | Yellow Team: Li Chen, Zheng Kai, Zhou Shen, Fan Chengcheng, Dai Luwa Blue Team: |
The Missing TA: Find the missing character (她) through game clues and obtain strokes of member names in the name-tag ripping finale. | Yellow Team WINS Zheng Kai completes the final poem with the missing character TA in the correct missing positions. | |
| 192 | 13/09 | 27 June 2025[11] | Zhang Meng, Jane Zhang, Song Yanfei, Zhang Ruonan, Wang Churan, Wang Linkai | Ningbo, Zhejiang | Green Team: Li Chen, Zhang Meng Black Team: Zheng Kai, Song Yanfei Light Blue Team: Sha Yi, Wang Churan Yellow Team: Bai Lu, Wang Linkai Red Team: Zhou Shen, Jane Zhang Dark Blue Team: Fan Chengcheng, Zhang Ruonan White Team: Zhang Zhenyuan, Li Yunrui |
Red Beauty Contest: There are two "Red Beauty" cards, two "Black Rose" cards, and the rest "Wave" cards. The first three groups to collect two "Red Beauty" cards wins, while the groups holding any "Black Rose" card faces a final whipped cream cannon punishment. Only by passing a challenge can they earn the chance to exchange cards. | Light Blue Team, Dark Blue Team, White Team WINS These three teams successfully obtain the "Red Beauty" cards through the final name-tag ripping finale at KR's new amusement park. | |
| 193 | 13/10 | 4 July 2025[12] | No guests | Taizhou, Zhejiang | Regular Member: Li Chen Glutton Team: Zheng Kai, Sha Yi, Bai Lu, Zhou Shen, Fan Chengcheng, Zhang Zhenyuan, Li Yunrui |
The cast eat a yellow croaker behind Li Chen's back at the team lunch and only leave fish bones. They must solve the mystery of the crime with Li Chen through games to uncover clues about the identities of the ordinary members and the "glutton." Will they be able to conceal their identities? | Glutton Team WINS Through final voting, the glutton team was not voted out and wins. | |
| 194 | 13/11 | 11 July 2025[13] | Xie Yilin, Guo Ailun, Huang Xinchun | Macau, China | White Team: Li Chen, Bai Lu, Fan Chengcheng, Guo Ailun Yellow Team: Sha Yi, Yuqi, Zhang Zhenyuan, Huang Xichun Green Team: Zheng Kai, Zhou Shen, Li Yunrui, Xie Yilin |
Drifting Duck Competition: Acquire the most amount of mini rubber ducks by winning games throughout the day in Macau to increase the chances of winning the final rubber duck drift race. Whichever color rubber duck crosses the finish first is the team that wins. | Yellow Team: WINS Yellow rubber duck barely inches forward at finish line over two green rubber ducks to win. | |
| 195 | 13/12 | 18 July 2025[14] | Chen Zheyuan | Blue Team: Li Chen, Bai Lu, Fan Chengcheng/Fan PD, Zhang Zhenyuan, Li Yunrui Yellow Team: Zheng Kai, Sha Yi, Zhou Shen, Song Yuqi, Chen Zheyuan |
Who is the Best PD? The Brothers team wins voting tickets through games. Two PDs also participate to win more diamonds in negotiations. The PD with the most votes wins, along with the two members holding the most winning PD diamonds. |
Fan Chengcheng, Bai Lu, Zhang Zhenyuan WINS Fan PD has most votes through tickets. Bai Lu and Zhang Zhenyuan are the two members holding most diamonds on his team. | ||