Lena Frerichs

In the German Bundesliga, Frerichs represents Bremer HC.^[7]

Frerichs made her debut for the German U–21 team in 2022. She was named in the national junior squad in 2021 for the FIH Junior World Cup in Potchefstroom. Due to the COVID-19 pandemic, the competition was later postponed resulting in squad changes, however she retained her place in the side.^[8] At the delayed event in 2022, she helped the German team to a silver medal.^[9][10] Later that year she won a gold medal with the junior squad at the EuroHockey U–21 Championship in Ghent.^[11]

Prior to her departure for the FIH Junior World Cup in 2022, Frerichs received her first call–up to the senior national squad. She made her debut for Die Danas during a match against Spain in the 2021–22 FIH Pro League, held in Düsseldorf.^[9]

Since her debut, Frerichs has been a regular inclusion in the national squad. She has featured in seasons four, five and six of the FIH Pro League.^[9][12]

• Lena Frerichs at the International Hockey Federation
• Lena Frerichs at the European Hockey Federation