Lenten supper

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Lenten suppers often consist of a vegetarian soup, bread and water in order to maintain the season's focus on abstinence, sacrifice and simplicity.
A Lenten supper prepared according to the diet specified in the Daniel Fast: this particular meal includes black bean spaghetti, quinoa, and mixed vegetables composed of cucumbers, mushrooms, microgreens, arugula, and baby carrots.

A Lenten supper is a meal that takes place in the evenings to break the day's fast during the Christian liturgical season of Lent, which is widely observed by members of the Catholic, Lutheran, Moravian, Anglican, Methodist, and United Protestant traditions, in addition to certain Reformed denominations.[1][2] During Great Lent, Oriental Orthodox Christians and Eastern Orthodox Christians, as well as Christians belonging to the Church of the East, consume Lenten suppers in the evening, typically after sunset.[3][4][5]

The origin of the Lenten supper lies in the early Church, when Christians would fast from food and water until sunset and then consume a Lenten supper once sundown occurred.[6] The Apostolic Constitutions only allowed for "bread, vegetables, salt and water" in the Lenten supper, with meat, lacticinia, and alcohol being forbidden.[7] For the final week of Lent—Holy Week—only bread and salt was permitted by the Canons of Hippolytus for the Lenten supper.[7] The post-Nicene church father John Chrysostom recorded that "no flesh was eaten during the whole of Lent."[7]

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