Lester Towns
American football player and coach (born 1977)
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Lester Towns (born August 28, 1977) is an American football coach and former player. He is the head football coach at Los Angeles Valley College (LAVC), a position he has held since 2019. Towns played professionally as a linebacker in the National Football League (NFL) for the Carolina Panthers, Arizona Cardinals and Miami Dolphins. He graduated from Pasadena High School in Pasadena, California in 1995,[citation needed] and subsequently played college football at the University of Washington.[1] Towns was selected by the Panthers in the seventh round of 2000 NFL draft.[2]
TitleHead coach
BornAugust 28, 1977
Los Angeles, California, U.S.
Los Angeles, California, U.S.
High schoolPasadena
(Pasadena, California)
(Pasadena, California)
CollegeWashington
| Los Angeles Valley Monarchs | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Title | Head coach | ||||||||
| Personal information | |||||||||
| Born | August 28, 1977 Los Angeles, California, U.S. | ||||||||
| Career information | |||||||||
| High school | Pasadena (Pasadena, California) | ||||||||
| College | Washington | ||||||||
| NFL draft | 2000: 7th round, 221st overall pick | ||||||||
| Career history | |||||||||
Playing | |||||||||
Coaching | |||||||||
| |||||||||
| Career NFL statistics | |||||||||
| |||||||||
Head coaching record
| Year | Team | Overall | Conference | Standing | Bowl/playoffs | ||||
|---|---|---|---|---|---|---|---|---|---|
| Los Angeles Valley Monarchs (American Metro League) (2019–2020) | |||||||||
| 2019 | Los Angeles Valley | 3–6 | 2–4 | T–4th | |||||
| 2020–21 | No team—COVID-19 | ||||||||
| Los Angeles Valley Monarchs (American Pacific League) (2021–2024) | |||||||||
| 2021 | Los Angeles Valley | 3–7 | 2–3 | 4th | |||||
| 2022 | Los Angeles Valley | 3–7 | 2–3 | 4th | |||||
| 2023 | Los Angeles Valley | 4–6 | 1–4 | 5th | |||||
| 2024 | Los Angeles Valley | 4–6 | 2–3 | T–4th | |||||
| Los Angeles Valley Monarchs (American Metro League) (2025–present) | |||||||||
| 2025 | Los Angeles Valley | 3–7 | 2–3 | 4th | |||||
| Los Angeles Valley: | 20–39 | 11–20 | |||||||
| Total: | 20–39 | ||||||||
