List of movements of the human body

From Wikipedia, the free encyclopedia

The different types of levers in the human body. These levers consisting of First Class Lever, Second Class Lever, and a Third Class Lever.

The list below describes such skeletal movements as normally are possible in particular joints of the human body. Other animals have different degrees of movement at their respective joints; this is because of differences in positions of muscles and because structures peculiar to the bodies of humans and other species block motions unsuited to their anatomies.

Shoulder

Movements of the shoulder joint.[1]
MovementMusclesOriginInsertion
Flexion
(150°–170°)
Anterior fibers of deltoid Clavicle Middle of lateral surface of shaft of humerus
Clavicular part of pectoralis major Clavicle Lateral lip of bicipital groove of humerus
Long head of biceps brachii Supraglenoid tubercle of scapula Tuberosity of radius, Deep fascia of forearm
Short head of biceps brachii Coracoid process of scapula
Coracobrachialis Coracoid process Medial aspect of shaft of humerus
Extension
(40°)
Posterior fibers of deltoid Spine of scapula Middle of lateral surface of shaft of humerus
Latissimus dorsi Iliac crest, lumbar fascia, spines of lower six thoracic vertebrae, lower 3–4 ribs, inferior angle of scapula Floor of bicipital groove of humerus
Teres major Lateral border of scapula Medial lip of bicipital groove of humerus
Abduction
(160°–180°)
Middle fibers of deltoid Acromion process of scapula Middle of lateral surface of shaft of humerus
Supraspinatus Supraspinous fossa of scapula Greater tubercle of humerus
Adduction
(30°–40°)
Sternal part of pectoralis major Sternum, upper six costal cartilages Lateral lip of bicipital groove of humerus
Latissimus dorsi Iliac crest, lumbar fascia, spines of lower six thoracic vertebrae, lower 3-4 ribs, inferior angle of scapula Floor of bicipital groove of humerus
Teres major Lower third of lateral border of scapula Medial lip of bicipital groove of humerus
Teres minor Upper two thirds of lateral border of scapula Greater tubercle of humerus
Lateral rotation
(in abduction: 95°;
in adduction: 70°)
Infraspinatus Infraspinous fossa of scapula Greater tubercle of humerus
Teres minor Upper two thirds of lateral border of scapula Greater tubercle of humerus
Posterior fibers of deltoid Spine of scapula Middle of lateral surface of shaft of humerus
Medial rotation
(in abduction: 40°–50°;
in adduction: 70°)
Subscapularis Subscapular fossa Lesser tubercle of humerus
Latissimus dorsi Iliac crest, lumbar fascia, spines of lower 3-4 ribs, inferior angle of scapula Floor of bicipital groove of humerus
Teres major Lower third of lateral border of scapula Medial lip of bicipital groove of humerus
Anterior fibers of deltoid Clavicle Middle of lateral surface of shaft of humerus

The major muscles involved in retraction include the rhomboid major muscle, rhomboid minor muscle and trapezius muscle,[2][3] whereas the major muscles involved in protraction include the serratus anterior and pectoralis minor muscles.[4][5]

Sternoclavicular and acromioclavicular joints

Scapula and clavicula Abduction (Protraction) Adduction (Retraction)
Depression Elevation
Rotation Upward (Superior Rotation) Rotation Downward (Inferior Rotation)

Elbow

JointFromToDescription
Humeroulnar jointtrochlear notch of the ulnatrochlea of humerusIs a simple hinge-joint, and allows of movements of flexion and extension only.
Humeroradial jointhead of the radiuscapitulum of the humerusIs a ball-and-socket joint.
Superior radioulnar jointhead of the radiusradial notch of the ulnaIn any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it. This movement includespronation and supination.

Wrist and fingers

Wrist & Midcarpals Flexion Extension / Hyperextension
Adduction (Ulna Deviation) Abduction (Radial Deviation)

Movements of the fingers

Metacarpophalangeal Flexion Extension / Hyperextension
Adduction Abduction
Interphalangeal Flexion Extension

Movements of the thumb

Carpometacarpal (thumb) Flexion Extension
Adduction Abduction
Opposition
Metacarpophalangeal (thumb) Flexion Extension
Adduction Abduction
Interphalangeal (thumb) Flexion Extension / Hyperextension

Neck

Neck (Atlantoccipital & Antlantoaxial) Flexion Extension / Hyperextension
Lateral Flexion (Abduction) Reduction (Adduction)
Rotation

Spine

Lower limb

References

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