All songs by David Byron and Robin George, except where indicated.
- Disc One
Writing Demos Live in London '82
- "Learn the Dance"
- "I Need Love"
- "Fool for a Pretty Face"
- "Safety in Numbers"
- "Bad Girl"
- "One Minute More"
Demo Live Worcester '82
- "Bad Girl"
Writing at David's House '82
- "She Was Good"
- "Fool for a Pretty Face"
- "She Was a Dream"
- "She Got Pride"
- "Untitled Melody"
- "Learn the Dance"
- Disc Two
Rehearsals London '81
- "How Do You Sleep?"
- "Safety in Numbers"
- "I Need Love"
- "Piece of My Love"
- "Goodnight Blues"
- "Last Chance Jam"
Live in Liverpool '80
- "Bad Girl"
- "Start Believing"
- "July Morning" (Ken Hensley, Byron)
- "How Do You Sleep"
- "Sweet Lorraine" (Byron, Mick Box, Gary Thain)
- "Piece of My Love"
- "Liverpool Blues"
- "Roll Over Beethoven" (Chuck Berry)
Robin George Solo Track
- "Angelsong" (George)