Oil cleansing method
From Wikipedia, the free encyclopedia
The oil cleansing method, often abbreviated as OCM, is a system for cleaning the human body. It is sometimes used for treating acne.[1] Sometimes, oils can be mixed; one example is 50% extra virgin olive oil and 50% castor oil.[2] This mixture can be optimized based on skin type and personal preference.
In accordance with skin type variations, castor oil may be too harsh in some skin-care regimens and is sometimes used in a 1:9 ratio. However, overly oily skin can make use of a larger proportion of castor oil.[2][3] Other oils that are commonly used are jojoba oil, sweet almond oil, coconut oil, argan oil, rose hip seed oil, sunflower oil, safflower oil, and grapeseed oil.[3] Furthermore, some sources say that the oil cleansing method is not viable for sensitive skin.[4]
