- "You Me And Everything (Else)"
- "Splash 2"
- "Negation State"
- "Reraptyouare"
- "Strange Day Dreams '89" [written as "sdd89"]
- "Phorward"
Track 3 ends in an infinite loop.[1]
Some copies of the 10" came with a white label 7".[2]
- "Happy Days"
- "Knature of a Girl"
The German version of Phorward was released on regular 12" vinyl, and appends these two tracks as the last track on each side, respectively.[3]
The 1989 CD and cassette issue contained three extra tracks (from the "You Me & Everything" 12-inch single) not found on the vinyl or the 1999 reissue.[4]
- "You Me And Everything (Else)"
- "Splash 2"
- "Negation State"
- "Reraptyouare"
- "Strange Day Dreams '89"
- "Phorward"
- "Happy Days"
- "Knature of a Girl"
- "You Me and Everything (Evil Edit)"
- "Reraptyouare (Evil Edit)"
- "Ed's Bonus Beats"
- Track 5 written as "sdd 89"
- Track 7–8 written as "the s & n sessions"
- Track 9–11 written as "evil edit (freakin' the beats **for a phurther 15 minutes)". Track 10 includes parts of "Splash 2" and "Phorward" between parts of "Reraptyouare"
Digitally remastered, with new liner notes.[5]
- "You Me And Everything (Else)"
- "Splash 2"
- "Negation State"
- "Reraptyouare"
- "Strange Day Dreams '89" [written as "SDD 89"]
- "Phorward"
- "Happy Days"/"Knature of a Girl" [written as "The S and N Sessions"]
- "Darkness in Zion"