Regret Over the Wires

All words and music by Matthew Ryan, except where noted.

1. "Return to Me" – 4:48
2. "The Little Things" – 3:00
3. "Trouble Doll" – 4:50
4. "Long Blvd." – 3:39
5. "I Can't Steal You" – 4:13
6. "Caged Bird" – 4:15
7. "Come Home" – 3:01
8. "I Hope Your God Has Mercy on Mine" – 3:21
9. "Nails" (music by J. J. Johnson, Doug Lancio, Mark Robertson, Matthew Ryan) – 4:12
10. "Sweetie" (music by Doug Lancio) – 3:12
11. "Every Good Thing" – 2:42
12. "Skylight" – 4:49

• Mark Robertson - bass, backing vocals
• J. J. Johnson - drums, percussion
• Kevin Teel - electric guitar
• Doug Lancio - electric guitar, acoustic guitar, slide guitar, baritone guitar, resonator guitar, mandolin, synth, backing vocals
• Matthew Ryan - vocals, guitar, piano, synth, organ