Sanfida Nongrum

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Date of birth (2005-04-25) 25 April 2005 (age 20)
Place of birth Shillong, Meghalaya India
Height 1.61 m (5 ft 3 in)[1]
Position Midfielder
Sanfida Nongrum
Personal information
Date of birth (2005-04-25) 25 April 2005 (age 20)
Place of birth Shillong, Meghalaya India
Height 1.61 m (5 ft 3 in)[1]
Position Midfielder
Team information
Current team
Garhwal United
Number 10
Youth career
Kick Start FCC
Senior career*
Years Team Apps (Gls)
Royal Wahingdoh
2020–2021 Bangalore United FC
2021–2022 Sirvodem SC
2022–2023 Sports Odisha
2023– Garhwal United
2025–2026 → Misaka United FC (loan)
International career
2026– India 4 (1)
* Club domestic league appearances and goals
‡ National team caps and goals as of 15 April 2026

Sanfida Nongrum (25 April 2005) is an Indian professional footballer from Meghalaya,[2][3] who plays as a midfielder for the Indian Women's League club Garhwal United and the India women's national football team.

Nongrum hails from Shillong.[4]

Career

She was the captain of the Garhwal United which won the Indian Women's League 2 in the 2024–25 season. She is also the captain of the Garhwal United in 2025. In 2024, she led the Laitkor club clinch the Women’s Football League title in Meghalaya.[5] She also played for Bangalore United, Sports Odisha and Sirvodem SC, and has also played for the Meghalaya sub-junior girls’ team. In the Senior Women's National Football Championship, she represented Delhi.[6]

In 2025–26 season of the Karnataka Women’s League, she was named Player of the Tournament being the top scorer with 15 goals.[5]

International

She made her senior India debut in the AFC Women's Asia Cup at Perth, Australia on 4 March 2026 and scored a goal in the debut match against Vietnam in the first match of Group C.[7] Thus, she became the first player from Meghalaya to earn a senior India cap.[8][9]

Career statistics

References

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