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Sara Benfares

German-French runner (born 2001) From Wikipedia, the free encyclopedia

Sara Hildegard Benfares (born 27 May 2001) is a former German-French middle-distance and long-distance runner.

Nationality Germany
 France
Born (2001-05-27) 27 May 2001 (age 25)
France
Events
Middle-distance and long-distance running, Cross country, 10 km road running
Quick facts Personal information, Nationality ...
Sara Benfares
Benfares in Women's 5000 metres at the European Athletics Championships, Munich 2022
Personal information
Nationality Germany
 France
Born (2001-05-27) 27 May 2001 (age 25)
France
Sport
SportAthletics
Events
Middle-distance and long-distance running, Cross country, 10 km road running
ClubLC Rehlingen (2019–2024)
Coached bySamir Benfares
Retired2024
Medal record
Women's Athletics
German Athletics Championships
Bronze medal – third placeBraunschweig 20211500 metres
Gold medal – first placeSonsbeck 2021Cross Country (Team)
Silver medal – second placeSaarbrücken 20225000 metres
Gold medal – first placeSaarbrücken 202210 km Road Running
Gold medal – first placeSaarbrücken 202210 km Road Running (Team)
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Career

Benfares grew up in Fontainebleau near Paris with her older and younger sister and a younger brother, where the siblings attended a German school. Since 2021, she has been studying Pharmacy at the Saarland University.

In July 2022, Benfares switched her international representation from France to Germany.[1] In August 2022, she finished 11th in the 5000m at the 2022 European Athletics Championships in Munich with a personal best time.

In April 2024, Benfares was issued with a five-year ban for an anti-doping rule violation after testing positive for testosterone, clenbuterol and EPO.[2][3][4]

Personal Bests

More information Discipline, Time ...
Outdoor
Discipline Time Location Date
800 metres 2:06.32 Eaubonne 13 February 2021
1500 metres 4:07.30 Monaco 9 July 2021
3000 metres 8:56.36 Ninove 10 August 2022
5000 metres 15:20.94 Munich 18 August 2022
5 km Road 15:50 Lille 20 March 2022
10 km Road 31:46 Houilles 18 December 2022
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