Sekuwa
From Wikipedia, the free encyclopedia
 Sekuwa | |
| Alternative names | "sikeko maasu" (सिकेको मासु) |
|---|---|
| Type | Kebab |
| Course | Appetizer/Snack |
| Place of origin | Nepal |
| Created by | Unknown |
| Serving temperature | 65 - 70°C / 150 - 160° F |
| Variations | Region to region |
| May vary | |
Sekuwa is a traditional Nepalese dish consisting of meat that is marinated with a blend of spices, ginger-garlic paste, yogurt, lemon juice, mustard oil, and salt, then skewed and grilled over an open flame or charcoal, producing a smoky, rich flavor. The dish is an essential part of Nepalese cuisine and is typically made with meats such as goat, chicken, buffalo, or lamb, though variations may include pork or a mixture of meats.[1]
Sekuwa is widely popular across Nepal, particularly in cities such as Kathmandu, Dharan, and Tarahara, and is considered a specialty in the Sunsari District of Koshi State in Eastern Nepal, where it is often served during festivals, celebrations, or social gatherings. In these areas, sekuwa is a common dish eaten with chiura (beaten rice), achar (spicy pickle), and a side salad of sliced onions, tomatoes, and cucumbers. It is also commonly paired with alcoholic beverages, especially raksi or wine. [2]
Although it is most commonly served as an appetizer or a main course, it is also consumed as a snack. The popularity of sekuwa has led to its inclusion in various local eateries, roadside stalls, and restaurants throughout Nepal, and it has become an iconic representation of Nepali cuisine.[3]
The calorie content of sekuwa varies depending on the type of meat used, the marinating process, and the portion size, but a typical 100-gram serving may contain approximately 200-250 calories.[4][dead link]
