Sophie Proost

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Date of birth (2007-03-11) 11 March 2007 (age 18)
Position Left winger
Current team
FC Twente
Number 19
Sophie Proost
Proost with FC Twente in 2025
Personal information
Date of birth (2007-03-11) 11 March 2007 (age 18)
Position Left winger
Team information
Current team
FC Twente
Number 19
Senior career*
Years Team Apps (Gls)
2024– FC Twente 12 (3)
International career
2022 Netherlands U-15 4 (1)
2023 Netherlands U-16 5 (5)
2023 Netherlands U-17 10 (3)
2024– Netherlands U-19 15 (0)
* Club domestic league appearances and goals as of 9 December 2025
‡ National team caps and goals as of 6 December 2025

Sophie Proost (born 11 March 2007) is a Dutch professional footballer who plays as a left winger for Vrouwen Eredivisie club FC Twente.

On 9 July 2024, Proost signed for FC Twente from Ajax on a three-year contract.[1] She made her Vrouwen Eredivisie debut on 29 September as a substitute in a season-opening 3–1 win over Fortuna Sittard.[2] On 17 October, she made her UEFA Women's Champions League debut in a 3–1 defeat to Chelsea at home.[2] She went through multiple bouts with pneumonia in her debut season and was limited to various substitute appearances as Twente won a domestic treble including their tenth league title.[3]

On 27 August 2025, Proost scored her first goal for Twente in a 6–0 win over Red Star Belgrade in Champions League qualifying.[4] She made her first start three days later and scored again in a 2–0 win against Breidablik,[5] playing a crucial part in the club's second consecutive Champions League qualification with three goals in four games.[6] On 6 September, she scored her first Eredivisie goal in a season-opening 3–1 win over Heerenven.[4]

Honors

References

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