Meads born in Reading, England, represented Berkshire at county level and was selected for the British U16 team in 1986, a year that he also won the U16 British Open.[2] He became a resident professional at the Sindleshams Squash Club.[3]
Meads was a member of the England men's national squash team that won the gold medal at the European Squash Team Championships in 1994, 1996 and 1997.[4][5]
In 1995, Meads became British national champion after defeating Nick Taylor in the final.[6] In November of the same year he reached his highest world ranking of 11, following a final appearance in the Calcutta Classic and a quarter final appearance at the British Open.[7]
Meads coached the Hong Kong national team and as of 2021 coached at the Wellinton College and St Georges Hill tennis and Squash Club.[8]
England