UTC−07:00

UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other eight months (see daylight saving time). Some locations use it year-round.

Quick facts Current time, Central meridian ...

UTC−07:00
Time zone
World map with the time zone highlighted
UTC offset
UTC	UTC−07:00
Current time
04:01, 14 March 2026 UTC−07:00 [refresh]
Central meridian
105 degrees W
Date-time group
T

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Standard	DST	U.S. equivalent
Zona Sureste	UTC−05:00	Eastern Standard Time
Zona Centro	UTC−06:00	UTC−05:00	Central Time
UTC−06:00	Central Standard Time
Zona Pacífico	UTC−07:00	UTC−06:00	Mountain Time
UTC−07:00	Mountain Standard Time
Zona Noroeste	UTC−08:00	UTC−07:00	Pacific Time

As standard time (Northern Hemisphere winter)

Canada (Mountain Time Zone)^[1]
- Alberta
- British Columbia^[2]
  - Southeastern communities of Cranbrook, Golden, Invermere and Kimberley
- Northwest Territories
- Nunavut
  - Kitikmeot Region^[3]
- Saskatchewan
  - Lloydminster
Mexico (near US border with New Mexico & western Texas)
- Chihuahua
  - Municipalities of Janos, Ascensión, Juárez, Práxedis G. Guerrero and Guadalupe^[4]
United States (Mountain Time Zone)^[5]
- Arizona – Navajo Nation only (most of Arizona uses MST year-round)
- Colorado
- Idaho^[6]
  - South of Salmon River
- Kansas
  - Western counties of Greeley, Hamilton, Sherman and Wallace
- Montana
- Nebraska
  - Western counties of Cherry (western part), Hooker, Arthur, Keith, Perkins, Chase and Dundy, and all counties to the west of these
- Nevada
  - West Wendover
- New Mexico
- North Dakota
  - Southwestern counties of Adams, Billings, Bowman, Dunn (southern part), Golden Valley, Grant, Hettinger, McKenzie (southern part), Sioux (west of ND route 31), Slope and Stark
- Oklahoma
  - Kenton
- Oregon
  - Malheur County (except a small strip in the south)
- South Dakota
  - Western counties of Corson, Dewey, Stanley (western part), Jackson and Bennett, and all counties to the west of these
- Texas
  - Western counties of Culberson (northwestern part), El Paso and Hudspeth
- Utah
- Wyoming

Principal cities: Los Angeles, Tijuana

Canada (Yukon Time)
- Yukon
Canada (Pacific Time)
- British Columbia^[7]^[8]
  - Except the southeastern communities of Cranbrook, Golden, Kimberley and Invermere^[7]
Mexico (Zona Pacifico)
- Baja California Sur^[4]
- Nayarit (except the municipality of Bahía de Banderas)
- Sinaloa
- Sonora
United States (Mountain Time Zone)
- Arizona, except the Arizona Navajo Nation, which observes DST