Zonya Foco

American chef From Wikipedia, the free encyclopedia

Zonya Foco, RD, CHFI, CSP (born Zonya Edwards on March 21, 1963)[1] is an American professional speaker,[2] television chef, and writer. She focuses on healthy eating habits rather than on dieting.

Born
Zonya Edwards

(1963-03-21) March 21, 1963 (age 63)
OccupationsProfessional Speaker, Author, TV show host
Yearsactive1986-present
SpouseScott Foco
Quick facts Born, Occupations ...
Zonya Foco
Born
Zonya Edwards

(1963-03-21) March 21, 1963 (age 63)
OccupationsProfessional Speaker, Author, TV show host
Years active1986-present
SpouseScott Foco
Children1
Websitehttps://www.zonya.com
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Foco received her bachelor's degree from Eastern Michigan University in 1987 and worked for eight years as a clinical nutritionist for the Michigan Heart and Vascular Institute at St. Joseph Mercy Hospital in Ann Arbor.[3][4] Foco has appeared on local newscasts, nationally syndicated daytime talk shows, and QVC. She has been published in Prevention, Today's Dietitian, Total Health, and Fast and Healthy Cooking.[3]

Motivational Speaker and Wellness Coach

Foco and her husband Scott Foco produce the PBS program Zonya's Health Bites.[5] Each 5-segment episode offers realistic solutions for managing weight, improving health, creating balance, and maximizing energy for the whole family.[6]

Writings

Her experiences as a teen who saw how diets caused her weight to bounce up and down and ultimately to increase, as well as her knowledge as a nutritionist, led her to write Lickety-Split Meals for Health Conscious People on the Go in 1998. In 2007, Foco cowrote with Stephen Moss, the health novel Water with Lemon, a story that shows how changing eight habits can help one to master diet-free, lifelong weight loss and lead to personal transformation.[7]

References

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