| Contient un (des) sample(s) de[6] |
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| 1. | Bob 'n I | Hush, Little Baby (Traditionnel)
Feeling Good de Freda Payne
Superappin' de Grandmaster Flash and The Furious Five | 2:52 |
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| 2. | The Grunge | Looking Out My Window de Tom Jones | 1:56 |
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| 3. | We Pop (featuring Ol' Dirty Bastard et CCF Division) | | 4:53 |
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| 4. | Grits (featuring Allah Real et Masta Killa) | I Forgot to Remember de Jones & Blumenberg | 4:17 |
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| 5. | Fast Cars (featuring Ghostface Killah et Erica Bryant) | | 3:59 |
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| 6. | Chi Kung (featuring Beretta 9) | Loneliness de Jean Plum
A Few More Kisses to Go d'Isaac Hayes | 4:20 |
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| 7. | You'll Never Know (featuring Cilvaringz) | Do You Want to Know a Secret des Beatles | 3:23 |
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| 8. | Drink, Smoke + Fuck | | 3:23 |
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| 9. | The Whistle (featuring Prodigal Sunn et Masta Killa) | Daydream de Bernard Wystraete | 3:02 |
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| 10. | The Drop Off (featuring Daddy-O & CCF Division) | | 3:27 |
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| 11. | Wherever I Go (featuring Allah Real et CCF Division) | | 4:49 |
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| 12. | Koto Chotan (featuring Masta Killa et Tash Mahogany) | That's Just My Luck de Syl Johnson | 2:50 |
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| 13. | A Day to God is 1,000 Years | I Loves You, Porgy de Billie Holiday
Get Out of My Life Woman de Solomon Burke
The Way We Were / Try to Remember de Gladys Knight & the Pips
Memories of Scirocco de Chuck Mangione | 3:57 |
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| 14. | Cherry Range (featuring Xavier Naidoo) | | 3:25 |
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| 15. | The Birth | Little Bo Peep (Traditionnel)
Poverty's Paradise de The 24-Carat Black | 4:38 |
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| 16. | See the Joy | Joy de Nat Dove & the Devils | 3:10 |
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