| Contient un (des) sample(s) de[7] |
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| 1. | Intro | Iron Man Theme de Jack Urbont | 0:46 |
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| 2. | Nutmeg (featuring RZA) | Ain't No Sunshine de Bill Withers
It's Over d'Eddie Holman | 4:25 |
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| 3. | One (featuring T.M.F.) | You Roam When You Don't Get It at Home des Sweet Inspirations | 3:46 |
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| 4. | Saturday Nite | Shine de Lamont Dozier | 1:39 |
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| 5. | Ghost Deini (featuring Superb) | My Hero Is a Gun de Michael Masser
All Night Long by Mary Jane Girls
Nightshift by Commodores
Move the Crowd by Eric B. & Rakim | 4:05 |
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| 6. | Apollo Kids (featuring Raekwon) | Cool Breeze de Solomon Burke | 3:54 |
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| 7. | The Grain (featuring RZA) | Do the Funky Penguin de Rufus Thomas
The Breakdown (Part II) de Rufus Thomas
Don't U Know d'Ol' Dirty Bastard | 2:34 |
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| 8. | Buck 50 (featuring Method Man, Cappadonna et Redman) | Hard Times de Baby Huey | 4:02 |
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| 9. | Mighty Healthy | Wish That I Could Talk to You des Sylvers
Synthetic Substitution de Melvin Bliss
Funky President de James Brown
Holy War (Live) de Divine Force | 3:21 |
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| 10. | Woodrow the Base Head (Skit) (featuring Superb) | All Your Goodies Are Gone de Parliament | 3:04 |
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| 11. | Stay True (featuring 60 Second Assassin) | Terri's Tune de David Axelrod | 1:39 |
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| 12. | We Made It (featuring Superb, Chip Banks et Hell Razah) | I Hate I Walked Away de Syl Johnson | 4:37 |
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| 13. | Stroke of Death (featuring Solomon Childs et RZA) | Ain't No Sunshine du Harlem Underground Band | 1:56 |
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| 14. | Iron's Theme - Intermission (featuring RZA) | Free Again de Gap Mangione | 1:30 |
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| 15. | Malcolm | My Little Brown Book de Duke Ellington et John Coltrane
Going in Circles d'Isaac Hayes | 4:15 |
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| 16. | Who Would You Fuck (Skit) (featuring Superb, Hell Razah et RZA) | Rain, Rain, Go Away de Bob Azzam | 2:44 |
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| 17. | Child's Play | Aretha, Sing One for Me de George Jackson
Long Red de Mountain
The Bridge Is Over des Boogie Down Productions | 3:33 |
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| 18. | Cherchez La Ghost (featuring Madam Majestic et U-God) | Greedy G de Brentford All Stars
Cherchez La Femme de Dr. Buzzard's Original Savannah Band
I Get Down for My Crown du Wu-Tang Clan | 3:11 |
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| 19. | Wu Banga 101 (featuring GZA, Raekwon, Cappadonna et Masta Killa) | Queen of Tears de Gladys Knight & the Pips | 4:23 |
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| 20. | Clyde Smith (Skit) | | 2:40 |
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| 21. | Iron's Theme - Conclusion | Free Again de Gap Mangione | 1:58 |
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