Fred Oala
Papua New Guinean weightlifter
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Fred Karoho Oala (born 12 September 1996) is a Papua New Guinean male weightlifter, competing in the 56 kg category and representing Papua New Guinea at international competitions. He won the silver medal at the 2013 Pacific Mini Games. He participated at the 2014 Commonwealth Games in the 56 kg event.[1] He won the bronze medal in the clean & jerk at the 2015 Pacific Games.[2]
FullnameFred Karoho Oala
Born12 September 1996
Weight55.97 kg (123.4 lb)
Country
Papua New Guinea
Papua New Guinea| Personal information | ||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Full name | Fred Karoho Oala | |||||||||||||||||||||||
| Born | 12 September 1996 | |||||||||||||||||||||||
| Weight | 55.97 kg (123.4 lb) | |||||||||||||||||||||||
| Sport | ||||||||||||||||||||||||
| Country | Papua New Guinea | |||||||||||||||||||||||
| Sport | Weightlifting | |||||||||||||||||||||||
| Weight class | 56 kg | |||||||||||||||||||||||
| Team | National team | |||||||||||||||||||||||
Medal record
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| Updated on 30 January 2022 | ||||||||||||||||||||||||
Major competitions
| Year | Venue | Weight | Snatch (kg) | Clean & Jerk (kg) | Total | Rank | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 2 | 3 | Rank | 1 | 2 | 3 | Rank | |||||
| Commonwealth Games | ||||||||||||
| 2014 |  Glasgow, Scotland | 56 kg | 85 | N/a | 110 | 118 | N/a | 203 | 8 | |||
| Pacific Games | ||||||||||||
| 2015 | Port Moresby, Papua New Guinea | 69 kg | 110 | 7 | 145 | 150 | 154 |  | 264 | 4 | ||
- Medalbox note
