Kabiraj Negi Lama
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 Head Coach, National Para Taekwondo Team & Paralympics Coach | |||||||||
| Personal information | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Full name | Kabiraj Negi Lama (Nepali: कविराज नेगी लामा) | ||||||||
Nickname | Cobs Negi Lama | ||||||||
| Nationality | Nepalese | ||||||||
| Born | 20 September 1989 Makawanpur, Nepal | ||||||||
| Height | 1.58 m (5 ft 2 in) | ||||||||
| Weight | 58 kg (128 lb) | ||||||||
Spouse | Sunita Lama | ||||||||
| Website | kabirajnegilama.com.np | ||||||||
| Sport | |||||||||
| Sport | Taekwondo | ||||||||
Medal record
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Kabiraj Negi Lama (Nepali: कविराज नेगी लामा) is a notable figure in Nepalese Para Taekwondo and a successful coach who has made significant contributions to the sport in Nepal. Under his coaching, Nepal has won 13 international official medals, including 3 gold, 2 silver, and 8 bronze.[1][2][3][4][5][6] He became the first individual in Nepal’s taekwondo history to receive the Para Taekwondo Coach of the Year Award at the 2025 World Taekwondo Gala Awards, held on 2 February 2026 in Fujairah, United Arab Emirates, and organized by World Taekwondo.[7][8][9][10][11]
He is a former Nepali Taekwondo player and has participated in various national and international Taekwondo competitions.[12][13][14] Additionally, Negi Lama served as the Head Coach of Nepal's Para Taekwondo team at both the Tokyo 2020 Paralympic Games and the Paris 2024 Paralympic Games.[15] He is also the grandson of former minister Tilak Bahadur Negi Lama.[16]
He won the gold medal in the 9th Jeju International Sports for All Taekwondo Championships, Poomsae category, in 2009 in South Korea.[17]
Coaching career
He has held a 6th Dan Black belt from Kukkiwon South Korea and the Nepal Taekwondo Association (NTA) since 2023.[18][19][20]
He is an International Para Taekwondo Coach, having acquired the International Coach Certificate and Para Taekwondo Level-II License, conducted by World Para Taekwondo in December 2020.[21]
He has been the Team Coach of the National Para Taekwondo Team, Nepal Taekwondo Association, since 2015.[22][23]
2016
He was the Team Coach at the 20th Asian Cities Taekwondo Championship held in Hong Kong, China, in 2016. Later that same year, he participated in the Para Taekwondo Course in Muju, South Korea.[24][25]
2017
He was the Team Coach at the 3rd 2017 Asian Para Taekwondo Championships in Choenchoun, South Korea, where para athlete Ranjana Dhami won a bronze medal in the Kyorugi (K-44) category.[26]
2018
His team participated in the Gold Coast Open Taekwondo Championship held in Australia, where he represented the team as the Team Manager.[27][28]
2019
He participated as the team coach at the 8th 2019 World Para Taekwondo Championships, where athlete Bikram Shrestha won a bronze medal in Antalya, Turkey.
Later, he participated in the Para Taekwondo Training Camp organized in Miki City, Japan.[29][30]
2021
His athlete Palesha Goverdhan won a gold medal, while Shrijana Ghising and Bishal Garbuja each won a silver and a bronze at the 2021 Asian Youth Para Games. He led the para team as the coach to achieve these historical medals in 2021 Asian Youth Para Games.[31]
He also coached Nepal at the 2020 Summer Paralympics Games,[32] where his athlete Palesha Goverdhan won repechage matches against athletes from the United States and Serbia in the Tokyo 2020 Summer Paralympics Games.[33]
2022
Lama participated as a team coach in the Para 4th WT President's Cup Asian Region Taekwondo Championships on 14 March 2022 in Tehran, Iran, where his player Shrijana Ghising won a silver medal for Nepal.[34][35]
He also participated as a team coach in the Sharjah Qualification Tournament for the Hangzhou 2022 Asian Para Games in Sharjah, UAE on 24–27 May 2022, where his athlete Ranjana Dhami won a bronze medal for Nepal.[36][37]
As the Team Coach of the Riyadh 2022 World Para Taekwondo Grand Prix Final held in Riyadh, Saudi Arabia, his athlete Shrijana Ghising won the first historical gold medal for Nepal in the World Taekwondo Grand Prix-Final after defeating top-ranked athletes from Mexico, Brazil, and Turkey.[38][39][40]
2023
Negi Lama participated as a team coach in the 2022 Asian Para Games held in Hangzhou, China, from 22 to 28 October 2023. During this time, his player Palesha Goverdhan won a bronze medal, becoming the first Nepalese para athlete to win a medal in the Asian Para Games.[41][42]
2024
Negi Lama led as a coach in the Asian Qualification Tournament for the Paris 2024 Paralympic Games held in Tai'an, China, from 15 to 17 March 2024. His player Palesha Goverdhan won a gold medal, making history as the first Nepali Paralympian to qualify for the 2024 Summer Paralympics Games.[43][44]
Negi Lama also participated in the 2024 Asian Para Taekwondo Championships held in Da Nang, Vietnam, on 19 May 2024, as a team coach.[45][46]
Under the coaching of Kabiraj Negi Lama, Palesha Goverdhan won a historic bronze medal for Nepal at the Paris 2024 Paralympic Games. This marked the greatest achievement in Nepalese sports history, as Nepal had never previously secured an official medal in either the Olympic Games or Paralympic Games. In recognition of this historic and remarkable achievement, Palesha Goverdhan was awarded NPR 6.5 million (approximately USD 48,000), and Coach Kabiraj Negi Lama received NPR 585,000 as a cash prize, both presented by the Prime Minister of Nepal, KP Oli, on behalf of the Government of Nepal in 13 September 2024.[47] Additionally, his player Bharat Singh Mahata also competed in the Paris 2024 Paralympic Games.[48]
2025
Under the coaching of Kabiraj Negi Lama, athlete Palesha Goverdhan won a bronze medal for Nepal at the 10th Asian Para Taekwondo Championship held in Kuching, Malaysia, on 1 July 2025.[49][50][51]
Similarly, under his coaching, Renu Tamang won a bronze medal for Nepal at the 2025 Asian Youth Para Games, held in Dubai, United Arab Emirates, from December 7 to 14, 2025.[52][53]
