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List of Laotian records in athletics

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The following are the national records in athletics in Laos maintained by the Lao Amateur Athletic Federation (LAAF).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by LAAF

ht = hand timing
A = affected by altitude
NWI = no wind measurement
OT = oversized track (> 200m in circumference)

Men

More information Event, Record ...
Event Record Athlete Date Meet Place Ref.
100 m 10.97 NWI Anousone Xaysa 18/20 September 2014 Vientiane, Laos
10.81 (+0.1 m/s) Sorsy Phompakdi 28 November 2022 Thailand International Open Championships Pathumthani, Thailand [1]
10.87 NWI Xaidavanh Vongsavanh 12 May 2023 Southeast Asian Games Phnom Penh, Cambodia [citation needed]
10.74 (−0.2 m/s) Sorsy Phomphakdi 29 September 2023 Asian Games Hangzhou, China [2]
200 m 21.97 NWI Anousone Xaysa 11 December 2014 Oudomxay, Laos
21.92 NWI Sorsy Phomphakdi 8 May 2023 Southeast Asian Games Phnom Penh, Cambodia [3]
400 m 49.73 Kingkeo Inthavong 24 August 2017 Southeast Asian Games Bukit Jalil, Malaysia [4]
800 m 1:57.97 Khambieng Khamiar 24 November 1989 Bangkok, Thailand
1500 m 4:04.82 Khambieng Khamiar 3 August 1992 Olympic Games Barcelona, Spain
3000 m 10:11.54 Khammouaoue Javue 23 February 2007 Vientiane, Laos
5000 m 15:10.2 Kainchanh 6 November 2000 Vientiane, Laos
5 km (road) 17:17+ Lamphone Xayyathee 15 February 2026 Khonkaen21 Khon Kaen, Thailand [5]
10,000 m 31:52.66 Sinlasone Sanith 21 August 1996 World Junior Championships Sydney, Australia
10 km (road) 34:38+ Lamphone Xayyathee 15 February 2026 Khonkaen21 Khon Kaen, Thailand [6]
15 km (road) 55:47+ Lamphone Xayyathee 11 January 2026 Khon Kaen International Marathon Khon Kaen, Thailand [7]
20 km (road) 1:08:14+ Lamphone Xayyathee 15 February 2026 Khonkaen21 Khon Kaen, Thailand [8]
Half marathon 1:11:40 Lamphone Xayyathee 15 February 2026 Khonkaen21 Khon Kaen, Thailand [9]
25 km (road) 1:30:58+ Lamphone Xayyathee 11 January 2026 Khon Kaen International Marathon Khon Kaen, Thailand [10]
30 km (road) 1:49:08+ Lamphone Xayyathee 11 January 2026 Khon Kaen International Marathon Khon Kaen, Thailand [11]
Marathon 2:43:45 Sysavath Thammavongchit 24 February 2013 Vientiane, Laos
2:33:51 Lamphone Xayyathee 11 January 2026 Khon Kaen International Marathon Khon Kaen, Thailand [12]
110 m hurdles 13.96 (+0.3 m/s) Anousone Xaysa 12 June 2017 Thailand Open Bangkok, Thailand [13]
400 m hurdles 56.09 Kingkeo Inthavong 27 April 2017 Singapore Open Singapore [14]
3000 m steeplechase 9:37.41 Sysavath Thammavongchit 12 June 2015 Southeast Asian Games Kallang, Singapore [15]
High jump 1.90 m Phougern Inthara 2007 Vientiane, Laos
Pole vault 4.00 m Novome Ying Yong 12 October 2009 Vientiane, Laos
Long jump 7.71 m (+1.7 m/s) Xaidavahn Vongsavanh 15 July 2023 Asian Championships Bangkok, Thailand [16][17]
Triple jump 15.74 m Phouphet Singbandith 2 June 1990 CIF California State Meet Norwalk, United States
Shot put 12.20 m Bounhome Siliphone 6 November 2000 Vientiane, Laos
Discus throw 36.41 m Souvanhna Phouthon 16 December 2009 Southeast Asian Games Vientiane, Laos
Hammer throw
Javelin throw 61.07 m Khongma Korakant 15 December 2009 Southeast Asian Games Vientiane, Laos
Decathlon 6298 pts Oudomsack Chanthavong 13–14 December 2009 Southeast Asian Games Vientiane, Laos
100m (wind) Long jump (wind) Shot put High jump 400m 110m H (wind) Discus Pole vault Javelin 1500m
11.25 6.73 m 10.16 m 1.89 m 51.86 15.41 26.18 m 3.70 m 45.28 m 4:58.84
10,000m walk (track)
20 km walk (road) 1:48:01 Saleumphol Sopraseuth February 1997 Luang Prabang, Laos
50 km walk (road)
4 × 100 m relay 41.64  Laos
Nanthavath Khentanone		 25 August 2017 Southeast Asian Games Bukit Jalil, Malaysia [18]
41.44  Laos
Deuanpheng Xayyapheat
Kongkham Kheuabmavong
Sorsy Phomphakdi
Xaidavanh Vongsavanh		 10 May 2023 Southeast Asian Games Phnom Penh, Cambodia [citation needed]
4 × 400 m relay 3:23.67 K. Kountavong
K. Siphonexay
S. Chansombat
S. Souvannavong		 18 December 2012 Vientiane, Laos
Close

Women

More information Event, Record ...
Event Record Athlete Date Meet Place Ref.
100 m 12.31 (−0.1 m/s) Silina Phaaphay 8 December 2019 Southeast Asian Games New Clark City, Philippines
200 m 25.37 (±0.0 m/s) Silina Phaaphay 7 December 2019 Southeast Asian Games New Clark City, Philippines
400 m 1:01.90 Dalivanh Detthonthip 13 December 1998 Asian Games Bangkok, Thailand
800 m 2:15.75 Lodkeo Inthakoumman 15 July 2016 ASEAN University Games Singapore, Singapore [19]
1500 m 4:33.95 Lodkeo Inthakoumman 14 May 2022 Southeast Asian Games Hanoi, Vietnam
3000 m 11:01.82 Sirivanh Ketavong 15 December 1995 Southeast Asian Games Chiang Mai, Thailand
5000 m 17:36.05 Lodkeo Inthakoumman 8 May 2023 Southeast Asian Games Phnom Penh, Cambodia [20][21]
5 km (road) 20:52+ Mx Lalida Maokhamphiou 12 October 2025 Chicago Marathon Chicago, United States [22]
10,000 m 37:24.85 Lodkeo Inthakoumman 27 April 2023 Singapore Open Championships Kallang, Singapore [23][24]
10 km (road) 41:40+ Mx Lalida Maokhamphiou 12 October 2025 Chicago Marathon Chicago, United States [25]
15 km (road) 1:02:10+ Mx Lalida Maokhamphiou 12 October 2025 Chicago Marathon Chicago, United States [26]
20 km (road) 1:22:32*+ Mx[a] Lalida Maokhamphiou 12 October 2025 Chicago Marathon Chicago, United States [27]
Half marathon 1:19:22 Lodkeo Inthakoumman 27 January 2024 Buriram, Thailand [28]
25 km (road) 1:43:04+ Mx Lalida Maokhamphiou 12 October 2025 Chicago Marathon Chicago, United States [29]
30 km (road) 2:03:32+ Mx Lalida Maokhamphiou 12 October 2025 Chicago Marathon Chicago, United States [30]
Marathon 3:25:16 Sirivanh Ketavong 28 July 1996 Olympic Games Atlanta, United States
2:52:57 Mx Lalida Maokhamphiou 12 October 2025 Chicago Marathon Chicago, United States [31]
100 m hurdles 14.40 (+0.7 m/s) Manivanh Chanthavong 26 August 2017 Southeast Asian Games Bukit Jalil, Malaysia [32]
400 m hurdles 1:08.12 Toly Phengphalang 18/20 September 2014 Vientiane, Laos
3000 m steeplechase
High jump 1.58 m Phommasane Khammone 6 November 2000 Vientiane, Laos
Pole vault 2.40 m Soutsada Siliphonphanh 8 September 2015 Bangkok, Thailand
Long jump 5.75 m (−0.1 m/s) Laenly Phoutthavong 25 August 2017 Southeast Asian Games Bukit Jalil, Malaysia [33]
Triple jump 12.77 m (NWI) Laenly Phoutthavong 20 September 2014[34] Vientiane, Laos
Shot put 11.02 m Soudphasone Phanvatvongsouk 2009 Vientiane, Laos
Discus throw 34.98 m Phonexai Paosavad 19 December 2013 Southeast Asian Games Naypyidaw, Myanmar [35]
Hammer throw 35.84 m Math Thinmanao 6 September 2015 Bangkok, Thailand
Javelin throw 45.35 m Math Thinmanao 8 September 2015 Bangkok, Thailand
Heptathlon 4013 pts Manivanh Chanthavong 24–25 August 2017 Southeast Asian Games Bukit Jalil, Malaysia [citation needed]
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
14.70 (−0.2 m/s) 1.56 m 8.28 m 27.40 (±0.0 m/s) 5.08 m (±0.0 m/s) 17.36 m 2:44.29
10,000 m walk (track) 1:04:50.25 Bongone Vanmany 7 July 2016 Bangkok, Thailand
20 km walk (road) 2:21:02 Manilat Phamesethong 15 December 2009 Southeast Asian Games Vientiane, Laos
50 km walk (road)
4 × 100 m relay 49.22  Laos
Silina Pha Aphay
Lanly Phoutthavong
Boudsady Vongdala
Manevanh Chanthavong		 16 July 2016 ASEAN University Games Singapore, Singapore [36]
4 × 400 m relay 4:09.19  Laos 18/20 September 2014 Vientiane, Laos
Close

Indoor

Men

More information Event, Record ...
Event Record Athlete Date Meet Place Ref.
60 m 7.04 Sorsy Phompakdi 21 March 2025 World Championships Nanjing, China [37][38]
200 m 27.51 Soukhaseum Southivong 6 December 2015 Eaubonne, France
400 m 51.70 Khenmanh Chantavong 31 October 2009 Asian Indoor Games Hanoi, Vietnam
800 m 2:02.61 Saysana Bannavong 1 November 2009 Asian Indoor Games Hanoi, Vietnam
1000 m 2:55.00 Oudomsack Chanthavong 2 November 2009 Asian Indoor Games Hanoi, Vietnam
1500 m 4:18.17 Saysana Bannavong 15 November 2005 Asian Indoor Games Pattaya, Thailand
3000 m 9:38.37[b] Sayphone Losavanh 14 November 2005 Asian Indoor Games Pattaya, Thailand
60 m hurdles 8.58 Oudomsack Chanthavong 2 November 2009 Asian Indoor Games Hanoi, Vietnam
High jump 1.85 m Oudomsack Chanthavong 1 November 2009 Asian Indoor Games Hanoi, Vietnam
Pole vault
Long jump 6.45 m Oudomsack Chantavong 1 November 2009 Asian Indoor Games Hanoi, Vietnam
Triple jump 15.15 m Phouphet Singbandith 23 February 1991 Columbia United States
Shot put 8.32 m Oudomsack Chanthavong 1 November 2009 Asian Indoor Games Hanoi, Vietnam
Heptathlon 4069 pts Oudomsack Chanthavong 1-2 November 2009 Asian Indoor Games Hanoi, Vietnam
60m Long jump Shot put High jump 60m H Pole vault 1000m
7.31 6.45 m 8.32 m 1.85 m 8.58 NM 2:55.00
5000 m walk
4 × 400 m relay
Close

Women

More information Event, Record ...
Event Record Athlete Date Meet Place Ref.
60 m 8.16 Phody Sithideth 31 October 2009 Asian Indoor Games Hanoi, Vietnam
200 m
400 m
800 m 2:31.04 Souksavanh Malivanh 2 November 2009 Asian Indoor Games Hanoi, Vietnam
1500 m
3000 m
60 m hurdles
High jump 1.41 m Philaylack Sackpaseuth 31 October 2009 Asian Indoor Games Hanoi, Vietnam
Pole vault 3.00 m[39] Toukta Khamboonheung 31 October 2009 Asian Indoor Games Hanoi, Vietnam
Long jump 5.00 m Philaylack Sackpaseuth 31 October 2009 Asian Indoor Games Hanoi, Vietnam
Triple jump
Shot put 8.74 m Philaylack Sackpaseuth 31 October 2009 Asian Indoor Games Hanoi, Vietnam
Pentathlon 1979 pts Philaylack Sackpaseuth 31 October 2009 Asian Indoor Games Hanoi, Vietnam
60m H High jump Shot put Long jump 800m
DNF 1.41 m 8.74 m 5.00 m 2:51.13
3000 m walk
4 × 400 m relay 4:40.97  Laos
Phetsamone Paseuthsay
Philaylack Sackpaseuth
Phody Sithideth
Sayloung Inthavong		 12 February 2006 Asian Championships Pattaya, Thailand
Close

Notes

  1. [a]
    estimate
  2. [b]
    outdoor mark ratified as absolute record

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