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Camargue red rice

Variety of red rice From Wikipedia, the free encyclopedia

Camargue red rice (Occitan: ròc de ris roge de Camarga) is a variety of red rice cultivated in the wetlands of the Camargue region of southern France.[1]

Grains of Camargue red rice
Camargue red rice

History

Red wild rice had traditionally grown in the marshes of the Camargue.[1]

Shortly after World War II vast swaths of salt marshes were desalinated.[1] To boost the local economy, the previous production of salt was replaced by agriculture.[1] Production of white rice was at its peak in the 1960s.[1]

By the 1980s this white rice had cross-pollinated with red wild rice, giving birth to the current breed of Camargue red rice.[1][2]

Description

Once the husk is removed, the bran is a brownish-red colour.[3] It has an intense somewhat nutty taste and a naturally chewy texture.[3]

Benefits

Red rice has several benefits, apart from being a weight loss friendly food; strengthens immunity; helps in controlling diabetes; prevention of asthma; improves digestion; reduces hunger pangs and the risk of cardiovascular diseases and prevention of arthritis and osteoporosis.[4]

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